Hello hello friends! Ok, I need to cut straight to the chase today with our recipe of the week because I am bursting at the seams with excitement about it. I think you’re going to like this! 1. Recipe of the Week. Remember a couple of weeks ago when I posted my Chocolate Coconut Protein Squares? …
Hey friends! How was your weekend? Did you spend some time making the men in your life feel special on Father’s Day? I had a FaceTime date with my dad yesterday and even though it’s not the same as being face-to-face, it’s better than nothing, and much better than paying $4000 which is the current …
Hey there! Before we get to this week’s fitness chat, it’s time to announce the winner of my healthy cookbook giveaway! The lucky lady who will receive a copy of Best Health Magazine’s Swap and Drop Diet Cookbook is…. Congratulations Courtney! I’ll be emailing you soon to get your shipping info. For anyone who missed …
Hello there! Firstly, let me say that I’m so happy to hear that there are some other cookbook junkies out there! If you missed Monday’s post, on my favourite healthy cookbooks and want to enter to win a copy of Best Health’s Swap and Drop Diet Cookbook, be sure to pop on over and get your …
Had I decided not to call this blog Eat Spin Run Repeat, there are a number of other names that would have been equally as fitting: Running on Carrots (because I eat more carrots than anyone else you know – trust me, even more than your most carrot-loving friend) 365 Days of Salads (because I …
Hey there! How has your week been? I hope you’ve had a good one, and that you’ve got some fun yet relaxing plans for the weekend. On my agenda is a run, a yoga date with one of my friends, a former co-worker’s bridal shower, and a barbecue. Lots of plans, but I’m looking forward …
