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24Feb, 2017

Fitness Friday 283: The Quick Trick Workout

Hello friends! How has your week been? As I write this, I'm rolling out my forearms on my dining room table with a lacrosse ball, and making some hideous/hilarious facial expressions while doing so, I'm sure. [...]

22Feb, 2017

Ginger Lime Tuna Poke Bowls

Back in 2011 I found myself ready to trade in my first car, a black 2-door Honda Civic, for a newer, less university student-esque model. I did my research, had many conversations with a dude [...]

20Feb, 2017

February Reader Q&A: Day job edition

Hey friends! Welcome to this month's reader Q&A, which has turned out to be a bit of a lengthy one. I've been going through all the questions you submitted via the ask me anything form, and [...]

17Feb, 2017

Fitness Friday 282: The Fast Feet Workout

Hello there! How has your week been? It seems to have zoomed past since Monday was a holiday here in BC, but nevertheless I'm super grateful for another fun weekend ahead. Tomorrow I'm headed to [...]

15Feb, 2017

Soft Boiled Egg Savoury Oats

Sometimes I get a kick out of looking back at old blog posts and reading about what was trendy in the food blogging world at the time. It's been almost 7 years since I started [...]

13Feb, 2017

15 acts of self love and self care

We heard a lot about those two words last year, didn't we? I wrote about them a lot, and I think part of the reason was because I was in an interesting space between talking [...]

10Feb, 2017

Fitness Friday 281: The You Against the Clock Workout

Hello! Who's ready for the weeeekend (or long weekend, for all my fellow BC friends)? Moi, that's who. It's been a pretty great week for many reasons, although snowpocalypse was not one of them. I [...]

8Feb, 2017

Hygge Herb Roasted Potato and Smoked Salmon Bowls

Hyg-what? I know, I know. Don't worry, it's not a crazy specialty ingredient that you need to hunt down to make this recipe. We'll talk about the food in a minute. First, let me explain. [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.


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