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What’s in season

New on the blog

2Jul, 2018

BRB… the beach is calling

Strap yourselves in, friends. It’s time for a deep, honest, pour-my-thoughts-out-for-all-the-world-to-see kind of post. Over the last little while, I’ve been reflecting on how this year is playing out relative to my plans for it [...]

27Jun, 2018

Maca Cashew Coconut Trail Mix Bars

Full of nuts and seeds (and plenty of healthy fats!) these Maca Cashew Coconut Trail Mix Bars are a delicious rest stop treat when you're on a hike (or just in need of a quick and [...]

25Jun, 2018

7 quinoa salads + tips for healthy summer barbecues

It's officially SUMMATIME!!!! Also known as my favourite season of the year. Even though summer solstice was last week, interestingly, it really hasn't felt super summery here in LA yet! For the past week or [...]

20Jun, 2018

Low Sugar Coconut Matcha Mojito Smoothie

Guys, I'm going through some serious blender withdrawal right now. Yep, major #firstworldproblems happening over here. My belongings - Vitamix included - are currently en route down here from Vancouver on the back of a [...]

18Jun, 2018

The one where I explain why I moved to California

I've been talking a lot over on the 'gram and in last week's June intentions post about my recent decision to move to LA, and naturally, you guys have questions! Before I get started, I'd [...]

13Jun, 2018

Chipotle Chicken Buddha Bowl

Of all the ways to use up a rotisserie chicken, this Chipotle Chicken Buddha Bowl is one of my favourites! Paleo, gluten-free and full of flavour, this recipe is perfect for batch meal prep and [...]

11Jun, 2018

3 intentions for June 2018

Hello friends! As you read this, it’s quite likely that I’m in the air somewhere between Vancouver and LA. Interestingly, it’s not just for a quick weekend visit this time. You’re probably thinking, “what the [...]

6Jun, 2018

Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the'll help your body adapt to stress while also delivering a hefty dose [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.