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Banana Bread Oatmeal

Ingredients: 1/3 cup rolled oats (or hot cereal, such as Bob’s Red Mill 5-Grain Rolled Cereal) 1 cup water or unsweetened almond milk (if you want your oats nice and creamy) 1/3 of a large very ripe banana ½ tsp cinnamon a few pinches of ground cloves 1 packet of stevia 1 tsp vanilla bean …

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Fennel, Apple, and Walnut Salad with Creamy Tarragon Dressing

Inspired by the April 2011 issue of Chatelaine. Ingredients: 1 apple, cored and sliced into rounds 1 cup English cucumber, sliced into rounds 3/4 cup fennel, sliced into strips 4 cups mixed spring greens ¼ cup walnut pieces 2-3 cups mixed greens Add 1 cup shredded cooked chicken breast, if desired. For the Creamy Tarragon …