Good Morning Bloggies! How are ya? Did everyone have a good weekend? Mine was incredibly productive, yet relaxing at the same time. I’ll get into the ‘productive’ part a little more in tomorrow’s post, but this weekend was one of my favourite summer events since moving to Ontario in 2006 because it was the annual …
Good Morning! How are you doing on this fine Saturday morning? The weather is gorgeous here and it’s meant to be this way all weekend long. Can you believe that it’s the last week of August already? I know, it kills me to think about it too. In my ideal world, it would be summer …
…. don’t worry! You can still make the Post-Workout Citrus Poppyseed Waffles – but as pancakes. I’ll admit it was a little cruel of me to post a Recipe of the Week requiring a gadget that most people probably don’t own. In order for everyone to be able to partake in the goodness, I tested …
Nope, I’m not just talking about numbers on a scale. As many of you know, a couple of weekends ago, I attended the Can Fit Pro conference in Toronto where I learned ridiculous amounts of information about new trends in the fitness industry. Today I want to talk about one of them that is most …
Good Afternoon! I hope your day is going splendidly so far! Today’s recap is a little late because I just got home from a job interview. I think it went quite well, but keep your fingers crossed for me! This morning I was up at the crack of dawn to teach spin and I must …
