Good Morning Bloggies! I hope you had a fantastic weekend! Mine was absolutely brilliant and I want to start by saying thank you so so so much for the birthday wishes! As I mentioned in my previous post, I had the pleasure of spending the last three days at the Can Fit Pro Toronto fitness …
Good Morning! Are you excited that it’s Friday? I sure am – but it’s not just any Friday. No, I have been waiting for this weekend since February! This weekend is the Can Fit Pro International Fitness and Club Business Conference in Toronto, and in conjunction with Sunday being my birthday, it is quite possibly …
Hey there Bloggies!! Yesterday I mentioned that I was attending a very exciting event last night. I will not keep you in suspense any longer. It was the Train and John Mayer concert at the Molson Ampitheatre in Toronto, and it was SO GOOD!! I went with my friend Kate after she got off work. …
Happy Humpday! How are you doing today bloggies? I’m just in from a fab Wednesday morning spin class. Numbers were very low last week with people being away on holiday but I was very happy to see some of my usual participants back! Try Something New Tuesday #17 was an excellent one yesterday, and I …
Good Morning Everyone! How are ya today? Try Something New Tuesday #17 is off to a roaring start but I will save all of that for tomorrow’s re-cap. Today I’ve got a recipe for you, and I want to introduce you to one of my favourite online running tools. Starting with the recipe…. Lately I’ve …
Good Morning!!! How are you doing today? Did you have a good weekend? Mine was rather lovely, and included: Sweating more than ever before at hot yoga – This doesn’t sound lovely, but I’ve actually been enjoying it! I just might be turning into a bit of a hot yoga junkie…. Starbucks – The unsweetened …
