Lately I’ve been putting a whole lot more emphasis on the “Eat” in “Eat, Spin, Run, Repeat” than anything else, so today I’ve decided to dedicate a post to the “Spin” portion. You’ll have to bear without food photography just this once, but don’t worry, there will be plenty tomorrow! Pretend you’re in the following …
Happy Monday Everyone! How was your weekend? We got our first real snowfall of the season on Saturday. I’m afraid winter really is here! Rather than talking about snow, I’d like to have a little chat about salads today. Last week I went out to a restaurant, Hometown Eatery (formerly Yukiko’s) with a co-worker for …
Even though Canadian Thanksgiving was last month and US Thanksgiving was yesterday, I’m in a particularly thankful mood today. I attribute most of this to the amazing T-Day recaps that I’ve been reading from my bloggy friends, and to the Thanksgiving dinner I shared with a great group of co-workers last night. I did a …
Yesterday I was in line at the grocery store when something gross happened. A woman came up behind me, and stood about 2 feet away while we both waited for a self-serve kiosk to open up. Then, at the same second that I turned my head, I got a shower. Not a real shower. It …
‘Morning All! My, my, my…. I’ve got some interesting new goods to tell you about today! This week marks 8 months of Try Something New Tuesdays – can you believe it?! Maybe I’ll have to have a TSNT birthday when #52 rolls around?! Here’s what went down yesterday: 1. Recipe of the Week: Mulligatawny Soup. …
Earlier last week at the gym, a member came over to me while I was foam rolling and asked what the purpose it it was. The foam roller is something I’ve been using regularly for about 3 months now and it has made a huge difference in how I feel before, during, and after workouts. …
