Good morning friends! How are you doing this morning? I hope everyone that just enjoyed a long weekend had a wonderful Memorial Day. Unfortunately I was not as lucky and spent the day at work in my office, but the weather was absolutely gorgeous so I took full advantage last night and had my first …
This weekend consisted of some good and bad events. I’ll start with the big bad one, because I always prefer to end things on a good note. If you were a-Tweeting on Saturday night, you may have noticed this: Yep, it happened. (Insert four letter expressions of frustration here.) This weekend my friend and I …
Good morning friends! How are you doing this morning? I hope your day is going well so far. I’ve just returned from the gym and am kicking my morning off with yet another glorious bowl of Kashi Heart to Heart, berries, yogurt, and a green smoothie. A perfect start for a Thursday – or any …
Hey there friends! Happy Humpday! How’s your morning going so far? My workout this morning consisted of a nice sweaty-but-not-absolutely-ridiculous 8.5 mile run, followed by a workout prescribed by Mr. Trainer for me to do on the days when I don’t train with him. We’re coming up to the end of this training phase so, …
Good Morning Friends! I hope you had a fabulous weekend! I really enjoyed reading all of your stay-healthy tips on yesterday’s post about maintaining a healthy university lifestyle. If you’re going to be in university this coming fall, or are looking for some tips to help you make healthy choices in general, check out the …
