; 2011 September Archive - Eat, Spin, Run, Repeat
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Fit Bit Friday 13

Good morning friends! Happy Friday! Who’s pumped for the weekend? I sure am. I did a pretty tough workout on Wednesday morning and as of last night, my legs have been feeling like lead! This morning’s weights were focused on my upper bod, and thank goodness, because I don’t think the legs can take any …

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September Goal Check-In

Hi Friends! How are ya today? Thanks for your comments on yesterday’s post – it sounds like there are lots of other David’s Tea lovers out there! It’s almost the end of the month (how is this happening again!?!?!) which means it’s time to have a look back at the goals I set for September …

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Recap: Try Something New Tuesday 76

Good morning all! Happy Wednesday! How’s your day going so far? As I mentioned yesterday, I’ve got LOTS of excitement to tell you about this morning. Yesterday was one of my favourite Try Something New Tuesdays to date: a delicious recipe of the week, a new piece of produce, and a new product discovery that …

Honeydew melon, a MacIntosh apple, yogurt, and Kashi Go Lean with a big green monster (unpictured, because you guys already know what those look like!)

No trainer, so what now?

Hey there friends! How are you this morning? Do you have anything fun planned today? I’m feeling particularly energized at the moment, mainly because I’m SO excited for today’s Try Something New Tuesday trials!! I’ve got an awesome recipe to share with you tomorrow and 2 new things that I’m pumped to try today. But …

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New Series Kickoff: Spotlight on Fall Produce!

Morning Friends! How was your weekend? Are you feeling rested and rejuvenated on this lovely Monday? Please say yes – positive thoughts make Mondays so much more bearable!! My weekend consisted of a spin class, a fun lunch date, some highly successful recipe trials in the kitchen (which you’ll see soon!) and lots of relaxing. …

Fit Bit Friday 12

Good morning friends! Phew! It’s finally Friday! It’s also the first day of fall, and things are certainly feeling fall-y around here. After a week of less than ideal weather, I’m so glad the weekend is only a few hours away. Since last weekend was spent packing, lifting, carrying, and unpacking boxes for my mum …