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	<title>Comments on: Healthy Travel: Fruit and Seed Snack Bread</title>
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		<title>By: Leanne @ Healthful Pursuit</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16813</link>
		<dc:creator>Leanne @ Healthful Pursuit</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16813</guid>
		<description><![CDATA[Hi Stephanie! Sorry I&#039;m just getting to your comment now. It kept for a week for me. I had it unrefrigerated for the first 4 days and it was fine. Alternatively, you could make it into a biscotti (just slice it up and return it to the oven for another 15 minutes or so) so that it lasts longer. Hope that helps!]]></description>
		<content:encoded><![CDATA[<p>Hi Stephanie! Sorry I&#8217;m just getting to your comment now. It kept for a week for me. I had it unrefrigerated for the first 4 days and it was fine. Alternatively, you could make it into a biscotti (just slice it up and return it to the oven for another 15 minutes or so) so that it lasts longer. Hope that helps!</p>
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		<title>By: Stephanie</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16783</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 28 Apr 2012 12:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16783</guid>
		<description><![CDATA[Hi Leanne,
LOVE this recipe! I know you mentioned it travels/keeps well. How long would you say it stays fresh for? And can I keep it out at room temp. or should I refrigerate it if I can? Many thanks!]]></description>
		<content:encoded><![CDATA[<p>Hi Leanne,<br />
LOVE this recipe! I know you mentioned it travels/keeps well. How long would you say it stays fresh for? And can I keep it out at room temp. or should I refrigerate it if I can? Many thanks!</p>
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		<title>By: Leanne @ Healthful Pursuit</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16712</link>
		<dc:creator>Leanne @ Healthful Pursuit</dc:creator>
		<pubDate>Thu, 26 Apr 2012 19:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16712</guid>
		<description><![CDATA[Ugh the banana at the bottom of the bag trick. That&#039;s the worst!]]></description>
		<content:encoded><![CDATA[<p>Ugh the banana at the bottom of the bag trick. That&#8217;s the worst!</p>
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	<item>
		<title>By: Leanne @ Healthful Pursuit</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16711</link>
		<dc:creator>Leanne @ Healthful Pursuit</dc:creator>
		<pubDate>Thu, 26 Apr 2012 19:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16711</guid>
		<description><![CDATA[Yum, trail mix is awesome for traveling! I had a bunch with me in India that I&#039;d made with some green raisins I purchased there. I&#039;d never had green raisins until then. My goodness, they&#039;re delicious!]]></description>
		<content:encoded><![CDATA[<p>Yum, trail mix is awesome for traveling! I had a bunch with me in India that I&#8217;d made with some green raisins I purchased there. I&#8217;d never had green raisins until then. My goodness, they&#8217;re delicious!</p>
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		<title>By: Carol @ Lucky Zucca</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16710</link>
		<dc:creator>Carol @ Lucky Zucca</dc:creator>
		<pubDate>Thu, 26 Apr 2012 19:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16710</guid>
		<description><![CDATA[I am terrible about prepping ahead nutritionally when traveling!  I usually just try to make up for bad choices before and after my trip by eating really well.  Hopefully one day I&#039;ll get better about it... I just never plan ahead early enough to actually make something ahead of time.]]></description>
		<content:encoded><![CDATA[<p>I am terrible about prepping ahead nutritionally when traveling!  I usually just try to make up for bad choices before and after my trip by eating really well.  Hopefully one day I&#8217;ll get better about it&#8230; I just never plan ahead early enough to actually make something ahead of time.</p>
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	<item>
		<title>By: Izabela (yoginiselfportrayal.wordpress.com)</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16708</link>
		<dc:creator>Izabela (yoginiselfportrayal.wordpress.com)</dc:creator>
		<pubDate>Thu, 26 Apr 2012 17:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16708</guid>
		<description><![CDATA[thanks, I will let you know]]></description>
		<content:encoded><![CDATA[<p>thanks, I will let you know</p>
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		<title>By: Stefanie @TheNewHealthy</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16700</link>
		<dc:creator>Stefanie @TheNewHealthy</dc:creator>
		<pubDate>Thu, 26 Apr 2012 16:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16700</guid>
		<description><![CDATA[So first off all, I miss you and your blog Leanne!! That sounds like such an absolutely wonderful experience. It takes some serious guts to travel to a foreign country all on your own. But I&#039;m certain you can away with so much more knowledge about yourself and the world!

Going to check out your healthy charms cereal right now! That sounds fantastic! :)]]></description>
		<content:encoded><![CDATA[<p>So first off all, I miss you and your blog Leanne!! That sounds like such an absolutely wonderful experience. It takes some serious guts to travel to a foreign country all on your own. But I&#8217;m certain you can away with so much more knowledge about yourself and the world!</p>
<p>Going to check out your healthy charms cereal right now! That sounds fantastic! <img src='http://eat-spin-run-repeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MigraineMe</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16699</link>
		<dc:creator>MigraineMe</dc:creator>
		<pubDate>Thu, 26 Apr 2012 16:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16699</guid>
		<description><![CDATA[Staying healthy away from home is hard, but I try to pack lots of snacks so that I always have a healthy alternative!  Lots of nuts, fruit that is easy to pack and durable (like apples and not usually bananas because they always end up smashed at the bottom of my purse or bag), and bars like thinkThin.]]></description>
		<content:encoded><![CDATA[<p>Staying healthy away from home is hard, but I try to pack lots of snacks so that I always have a healthy alternative!  Lots of nuts, fruit that is easy to pack and durable (like apples and not usually bananas because they always end up smashed at the bottom of my purse or bag), and bars like thinkThin.</p>
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		<title>By: Beth @ Tasty Yummies</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16696</link>
		<dc:creator>Beth @ Tasty Yummies</dc:creator>
		<pubDate>Thu, 26 Apr 2012 16:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16696</guid>
		<description><![CDATA[Yay!! Hi Leanne! One of my favorite bloggers on one of my new favorite blogs! :) This bread looks incredible. Love the ingredients, too.
When I travel, I tend to bring lots of homemade things like gluten-free muffins, trail mix, air popped pop corn, dried and fresh fruit, some healthy chocolate treats, etc.
I stay healthy when I am away by packing my travel yoga mat no matter where I go, and finding time to squeeze yoga and meditation in every single day, no matter where in the world I am.]]></description>
		<content:encoded><![CDATA[<p>Yay!! Hi Leanne! One of my favorite bloggers on one of my new favorite blogs! <img src='http://eat-spin-run-repeat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This bread looks incredible. Love the ingredients, too.<br />
When I travel, I tend to bring lots of homemade things like gluten-free muffins, trail mix, air popped pop corn, dried and fresh fruit, some healthy chocolate treats, etc.<br />
I stay healthy when I am away by packing my travel yoga mat no matter where I go, and finding time to squeeze yoga and meditation in every single day, no matter where in the world I am.</p>
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	<item>
		<title>By: Jessica @ Dairy Free Betty</title>
		<link>http://eat-spin-run-repeat.com/2012/04/26/healthy-travel/#comment-16695</link>
		<dc:creator>Jessica @ Dairy Free Betty</dc:creator>
		<pubDate>Thu, 26 Apr 2012 15:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://eat-spin-run-repeat.com/?p=13328#comment-16695</guid>
		<description><![CDATA[I&#039;m totally making this!  Probably in the next couple of hours actually!! ):]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m totally making this!  Probably in the next couple of hours actually!! ):</p>
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