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Fit Bit Friday 56

Happy Friday all! The long weekend is so so close and I can’t wait! This weekend I’ll be seeing my mum and our plan is to celebrate both of our birthdays. Mine was on the 15th and hers is today, so plenty of mother-daughter bonding awaits. For all of you who have been following along …

salmon with avocado lime salsa

Recap: Try Something New Tuesday 121

Good morning friends! How are you today? I hope you’re having a fantastic week so far. Is anyone else looking forward to this upcoming long weekend as much as I am? Any big plans? For many people I know it’s all about going back to school, and even though I’m not in school any more, …

Watermelon Punch from Eat Spin Run Repeat

The Last Sips of Summer

I know that the last day of summer isn’t technically until mid September, but with kids going back to school, university students coming back to town, and magazines publishing articles about this year’s fall fashions, it certainly feels like the seasons, among other things, are changing. I love everything about summer, and each year I’m …

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Fit Bit Friday 55

Good morning! Happy Friday friends! This weekend is the first in three weeks that hasn’t involved packing up suitcases, and I’m so excited to spend some time in my kitchen! I’ve got a couple of get-togethers with friends tomorrow but apart from that, I’ve got some serious chill-out time planned. If you wondered why you …

Sesame Broccoli and Edamame 3

Recap: Try Something New Tuesday 120… and a Giveaway Winner!

Hey there friends! Firstly, thank you SO much for all of your support and kind comments on yesterday’s post about achieving balance. I knew that dropping down to blogging 3 times per week was something I was going to have to do sooner or later, and I’m so happy that you guys understand where I’m …

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Thoughts on Balance… and an Announcement

Balance. It’s something that we all try to achieve. Balance in work, family, nutrition, relationships, fitness, and all of the other parts of our lives. As I’m sure you know, balance is important not only for our physical health, but for emotional and psychological health too. Like me, you’ve probably had those days where you …