Recap: Try Something New Tuesday 142

Deconstructed Sushi Salad

Hello hello! How are ya today? Is your week going well so far? It just hit me this morning that we’re very nearly at the end of January. WOW! If you’ve been reading for a while now, you’ll know that I usually do a goal check-in at the end of each month and set 5… Read More…

10 ways to detox without driving yourself and everyone around you totally crazy

10 easy ways to detox without driving yourself and everyone around you totally crazy

Ahh, a new week. Are you all feeling nice and refreshed? As I mentioned on Friday, the highlight of my Saturday was some lovely spa pampering time. Massages are by far one of my favourite ways to relax, unwind, and rejuvenate my mind, body, and spirit. Anyone else feel the same? Speaking of relaxing and… Read More…

Fit Bit Friday 77

Fit Bit Friday

Hello hello! How are you doing? Are you pumped for the weekend? I’m especially excited because tomorrow I’ve got a glorious massage planned at my favourite local spa, and after a long week of tough workouts and busy days in the office, this body is more than ready!! I haven’t been in so long so… Read More…

Recap: Try Something New Tuesday 141 {+ Giveaway!}

love grown foods hot oats

Hello there! How’s your day going so far? I’ve got lots to tell you about today (including another fun giveaway!) so let’s kick things off with the usual…. 1. Recipe of the Week: There are a few foods that I love to eat but don’t generally tend to create recipes for the blog with because… Read More…

Fit Bit Friday 76

Fit Bit Friday

Hi Guys! How are you doing on this fine Friday? Have you had a good week? Mine has been pretty busy, but productive at the same time. You know those weeks when Friday hits and your bod feels sore, but it’s because you’ve been totally owning your workouts in the gym? THAT’S how I feel…. Read More…

Recap: Try Something New Tuesday 140

pb2 healthy yogurt dessert

Hello there! Happy Wednesday to you! How is your week going? I”ve been a busy girl both at work and with blog-related projects, one of which I”ll be sharing with you guys very soon! For now, let”s talk recipes and new things, shall we? See that delicious looking thing in the pic above? Peanut butter… Read More…

Recap: Try Something New Tuesday 139

herb quinoa patties with lemon dill sauce

Hello there! How are you this morning? I’ve got lots to tell you about today so I’m going to jump straight into this week’s Try Something New Tuesday recap. Here we go! 1. Recipe of the Week. I’m super excited to bring you this week’s featured recipe because it’s one that I perfected two weekends… Read More…

Fit Bit Friday 74

Fit Bit Friday

Good morning all! How are you today? Anyone else loving this short week? I certainly am! 3-day work weeks are where it’s at as far as I’m concerned! Having said that, even though the holidays were fantastic, I’m always happy to get back to my routines. My workouts have felt amazing over the past couple… Read More…

Recap: Try Something New Tuesday 138

gluten free vegan gingersnaps

Hello hello! Happy New Year!!! Wow, another fresh start. An entire 12 months ahead that we can choose to make unbelievably awesome… are you as excited as I am? In addition to all the big dreaming and scheming I’ve been doing over the past week, I’ve also got a little giveaway up my sleeve to… Read More…