• 1 frozen peeled banana
• 3 tbsp oats
• 1 scoop vanilla Vega Sport Performance Protein
• 1 cup unsweetened almond or hemp milk
• 1 tbsp natural nut butter of choice
• ½ tsp cinnamon
• ice
• 1 tbsp chopped walnuts, pumpkin seeds and dried berries

Optional Nutrition Boosters:

• 1 tsp ground flaxseeds
• 1 tsp maca root powder
• 1 tsp hemp seeds