Print

Blackberry Banana Chia Pudding Parfaits

Low Sugar Blackberry Banana Coconut Chia Parfaits || #healthy #breakfast #dessert #paleo #collagen || Eat Spin Run Repeat

Packed with fiber, healthy fats and skin-boosting superfoods like collagen and chia seeds, these Blackberry Banana Chia Pudding Parfaits are a great grab-and-go breakfast, snack or dessert.

Ingredients

Blackberry Layer

Banana Layer

Toppings (all optional):

Instructions

Notes

If you don’t have lucuma, feel free to add your favourite natural sweetener of choice, to taste. Lucuma is a low-GI natural powdered ingredient that also offers antioxidants, fibre, calcium and potassium, but you can add a liquid or powdered sweetener here if you prefer. The banana adds quite a bit of sweetness on its own, so you may find you don’t need anything else.