Fit Bit Friday

Fit Bit Friday 93

Hey there friends! Happy Friday to you, and happy long weekend for my US readers! What have you guys got planned for the next couple of days? I’m itching to get outside for a nice long run tomorrow, and am also hoping to make it to the gym at some point for a hot yoga …

kiwi cilantro salsa with amaranth crackers

Recap: Try Something New Tuesday 158

Hey there lovelies! How are you today? I feel like I need a weekend to recover from my weekend of traveling, but here’s to hoping the next couple of days at work will fly past. Today’s featured recipe and new thing both come from my Montreal trip. I know Try Something New Tuesday is supposed …

What's Beautiful 3.0 - Eat Spin Run Repeat

What’s Beautiful: Re-Defining the Female Athlete

Hey there friends! How are you today? This afternoon I’ll heading home from Montreal after a big weekend packed with great food, photography, and sight seeing. You’ll see the photos from my travels soon, but in the meantime, I want to tell you about an awesome initiative that I’m currently participating in. Recently I was …

Fit Bit Friday Workouts - Eat Spin Run Repeat

Fit Bit Friday 92: Half Marathon Playlist Special Edition

Hello hello! Happy Friday! As you read this, it’s very likely that I’m en route to Montreal to visit one of my best blog buddies for the long weekend. I’ll tell you all about the trip when I get back, but last week I promised you guys I’d post my half marathon playlist and I …

Pico de Gallo Shrimp Cocktails

Recap: Try Something New Tuesday 157

Hey there lovelies! How’s your week going? Mine got off to a bit of a nasty start with a trip to the dentist for a filling, but on the bright side, I’ve logged some great workouts over the past couple of days. As I type this, there is some serious ab burnage happening! Even though …

Super Recovery Coconut-Lime Post Workout Recovery Smoothie

My Favourite Post-Workout Recovery Smoothie

Hello friends! How was your weekend? As I mentioned on Friday, mine was spent relaxing, spending some quality time with my mum for Mother’s Day, exploring the farmer’s market, and sleeping. I also ran a new-to-me route on Saturday morning, with plenty of scenery that I’ve never noticed before. One thing about doing a ton …