Chipotle Shrimp Burritos

Chipotle Shrimp Burritos - Eat Spin Run Repeat

Alert the press: Angela has made a meal and it’s NOT a salad. It’s all true, friends. I know this is a very salad-heavy blog, particularly during the summer, and I’m slowly accepting the fact that as fall draws near, I might actually have to start cooking properly soon. Heating up the oven, switching on… Read More…

Orange Sherbet Smoothie + 30 Day Smoothie Challenge

Orange Sherbet Smoothie - Eat Spin Run Repeat

On what was one of our hotter Vancouver summer days recently, I was walking down by the beach with a friend when we spotted an ice cream truck. Actually, said ice cream truck was heard playing “It’s a Small World” before we spotted it, but nevertheless, it led to a conversation about favourite childhood frozen… Read More…

Goji Kale Slaw

Goji Kale Slaw - Eat Spin Run Repeat

You know when you come back from vacation and your kitchen feels a bit like foreign territory because you haven’t cooked a meal in it for so long? That’s sort of how I felt when I woke up on Monday morning. Normally my cutting board and favourite knife barely have time to try before their… Read More…

Veggie-Suffed Tuna Collard Wraps

Veggie-Stuffed Tuna Collard Wraps - Eat Spin Run Repeat

This past weekend I spent a solid couple of hours planning, blending, taste testing and photographing fall smoothie recipes for a side-project I’m working on. And yes, this is the same girl who last week ranted how even the mention of a Starbucks PSL was outrageous because it’s AUGUST. Pumpkin is one of my favourite fall foods… Read More…

Broccoli Pecan Salad

Broccoli Pecan Salad Recipe - Eat Spin Run Repeat

How do you turn broccoli haters into broccoli lovers? You could puree, pulse, or otherwise pulverize it into unrecognizable smithereens and hide it in some sort of mysterious casserole or soup. But casseroles and soups are for fall, and it is absolutely 100% NOT fall yet. To the lady I overheard the other day talking… Read More…

14 Healthy Vegan Summer Snacks

14 healthy vegan snacks for summer from plant-based bloggers - Eat Spin Run Repeat

Long weekends during the summer are truly one of life’s greatest things, aren’t they? This weekend in particular was one of my favourites in a while. I soaked up some sun, cycled around Stanley Park, hung out at the beach, napped, watched epic fireworks, and made some new friends. In a word, it was fabulous. In… Read More…

Salmon and Ginger Teriyaki Stir Fry

Salmon and Orange Teriyaki Stir Fry - Eat Spin Run Repeat

Throughout my triathlon training, Saturdays have always been long ride days. My time on the bike (usually between 3.5 to 4.5 hours) is typically chased with a transition run (40-60ish mins) that starts within 10 minutes of finishing. The idea is to simulate what needs to be done in a race, and to get my legs… Read More…

Blueberry and Greens Salad with Mahi Mahi

Blueberry and Baby Greens Salad with Mahi Mahi - Eat Spin Run Repeat

Hey there! How’s your day going? I have to admit, all the training I did last week and over the weekend left me waking up feeling less than fabulous on Monday. You know when you wish you could have another weekend to recover from the weekend? Yeah, it was one of those Mondays. It wasn’t that my… Read More…

Ginger Peach Ice Cream + Frozen Treat Recipe Roundup

Ginger Peach Ice Cream - Eat Spin Run Repeat

Good morning, guys! How was your weekend? Mine was absolutely lovely, and so much of it was spent outside which was probably one of the reasons it felt so good. The ash from all the forest fires we’ve had nearby has finally cleared, and our Vancouver skies are beautiful and blue again. On Saturday morning… Read More…

Power Greens Tuna Salad

Power Greens Tuna Salad - Eat Spin Run Repeat

Hey friends! How’s your week going? Mine has been lovely so far – busy with work, but training is ramping back up after an easy-ish post-race week, and call me masochistic but I really do love the grit, the sweat, and the hard work! I think most self-labeled endurance athletes would probably say something similar…. Read More…

Salmon Cucumber Rolls

Salmon Cucumber Rolls - Eat Spin Run Repeat

As someone who works for a social media management company, I was asked the other day about which social media platform is my favourite. It boggles my mind that when I was 8, Twitter, Facebook, Pinterest, Instagram, Snapchat, and all the rest of them didn’t even exist yet, and yet the 8 year olds of… Read More…

Peaches and Greens Salad

Peaches and Greens Salad - Eat Spin Run Repeat

I don’t know about where you are, but it’s been très chaud here in Vancouver. After a lunch date with a friend this weekend, I walked back to my car and upon putting my key in the ignition, saw a ’37 C’ staring back at me. (It wasn’t really that hot – within a few minutes it… Read More…

Maca Maple Dusted Cashews (and a smoothie!)

Maple Maca Dusted Cashews - Eat Spin Run Repeat

Oooh guys… I MUST tell you about one of my biggest obsessions. Well, actually two of my obsessions but they both fall under the same food category. I’ve also got not one, but TWO recipes to share. Today’s post is brought to you by the number two. And… Nuts! Lately I’ve been making a really solid effort… Read More…

Superfoods You’re Probably Not Eating – Part 2

Superfoods you're probably not eating - Aloe Vera - Eat Spin Run Repeat

Hey guys! Today we’re picking up with where we left off in last Monday’s chat about superfoods. I told you all about sea buckthorn, why it’s great and where to get it, and today I’ve got another personal favourite to share with you. So without further delay… Aloe Vera 101 You’ve probably seen this growing somewhere,… Read More…