Hey there lovelies! How’s your week going? Mine got off to a bit of a nasty start with a trip to the dentist for a filling, but on the bright side, I’ve logged some great workouts over the past couple of days. As I type this, there is some serious ab burnage happening! Even though …
Hello friends! How was your weekend? As I mentioned on Friday, mine was spent relaxing, spending some quality time with my mum for Mother’s Day, exploring the farmer’s market, and sleeping. I also ran a new-to-me route on Saturday morning, with plenty of scenery that I’ve never noticed before. One thing about doing a ton …
Good morning all! Is your day off to a great start? Mine certainly is! Since I’m taking May off of race training, I’ve been thoroughly enjoying my ‘fun’, no-pressure workouts this week which have included TurboFire, cycling, and spending a lot more time with weights than I have done over the past 8 weeks! I’ve …
Happy May 1st! How are you doing this morning? I’m so so pumped because it’s meant to be a whopping 23C today – this is spring dress weather, friends!!! I’m also excited because today’s healthy recipe of the week is one I’ve been dying to share with you since I made a few days ago. …
Hi Friends! How are you today? Anything fun planned? Last night after work, I went for a massage and oooooohhh goodness, was it ever glorious! None of my muscles were particularly sore but whenever I go for a massage I always ask for most of the time to be spent working on my back. The …
Hello there! How are you doing today? I don’t know about you, but I’ve felt a little out of sorts this week in light of the tragic events that happened at the Boston Marathon on Monday. I like to keep things pretty optimistic here on the blog, but can’t help but feel shivers run down …
