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Dinner

23 May, 2018

All-Green Bowl with Cilantro Ginger Jalapeno Sauce

This All-Green Bowl with Cilantro Ginger Jalapeno Sauce may not cover all the colours of the rainbow, but there's no doubt that it delivers on taste, texture and nutrition. Fuel yourself with this plant-packed bowl that'll fill you up and give you the energy you need to conquer the day. On Monday we [...]

21 May, 2018

Easy meal prep: The choose-your-own-adventure buddha bowl formula

Is it a salad? A curry? A stir fry? Nope - it's a buddha bowl! Use this Choose-Your-Own-Adventure Buddha Bowl Formula as a template for building delicious, nutritious and flavour-packed meals using your favourite seasonal ingredients. With tons of ingredient possibilities and flexibility for all dietary preferences, it's a great tool to have in your [...]

16 May, 2018

Green Goddess Salmon Salad

Sometimes simple ingredients combine to make the most delicious dishes. This Green Goddess Salmon Salad is an example, packed with protein, healthy fats and fibre, it'll keep you full for hours. Bonus: leftover Green Goddess Dressing doubles as a dip and spread for wraps, sandwiches, burgers and more! Ohhhh salmon. How I love you. [...]

18 Apr, 2018

Harissa + Bell Pepper Shakshuka

Whether you're in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your daily veggie quota has never been so easy! Last week I had the pleasure of flying to Chicago [...]

11 Apr, 2018

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won't be able to resist! Today's post is going to be a quickie because I'm currently gallivanting in Chicago.... err... kind of. It depends on your definition of gallivanting. More like [...]

4 Apr, 2018

Thai Yellow Chicken Noodle Curry

This Thai Yellow Chicken Noodle Curry is an easy, healthy dinner you can have on the table in less than 30 minutes. It's an ideal recipe for weeknight meals or leftover lunches, and each serving is loaded with plenty of vibrant, colourful veggies! Slllluuuuuuuurp. If you like saucy, sweet-n-spicy noodles that leave you [...]

26 Mar, 2018

Easy meal prep: Stir fry dinners for a week

Overwhelmed by meal prep? Make it easier for yourself with stir fry dinners for a week. Here's my simple process that'll have you eating healthy, delicious meals all week long. Let's talk meal variety. On most nights, if you were to talk into my apartment at dinner time, you'd probably see the same [...]

21 Mar, 2018

Miso Ginger Cod Power Bowls

It occurred to me last week that for someone who absolutely adores seafood, it's been a ridiculously long time since I last posted a seafood recipe. What the heck is up with that? Time for a change, I say! There's Miso Ginger Cod Power Bowls to be enjoyed (you're going to love them, I promise), [...]

7 Mar, 2018

Crunchy Thai Quinoa Salad with Red Curry Chicken

Mantra for this week: Eat spring-like foods, and spring will come faster. One can dream, right? This past weekend was a gloriously sunny one here in Vancouver, a welcome contrast to a very wet start to the year. I've noticed lately how much my body has been craving the outdoors, breathing fresh air and soaking [...]

28 Feb, 2018

Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

Things are getting spicyyyyyyy over here. Before I get to today's recipe, I wanted to do a little riff on something that's been on my mind lately. I know that lots of you are similar to me, in that you're ambitious, hard working, and have high expectations of yourself. This is a great set of [...]

21 Feb, 2018

Almond Butter Tofu Ramen

Ohhhhhh tofu. It's one of those foods with a bad reputation. Boring, bland, jiggly, weird, mushy, uninspiring and tasteless. It's been associated with hippies, tree huggers, and sock-and-sandal wearers. Likened to eating a sponge. I can't say I know anyone who would wax poetic about how tofu is their favourite. Yet at the same time, [...]

31 Jan, 2018

One-Skillet Chicken Fajita Bowls

It's not Taco Tuesday, nor is it Fajita Friday (is that a thing?) but it's Wednesday, and I'm willing to bet that at this stage in the week, you'd be down for a totally low-maintenance, one-skillet dinner. Am I right? Meals in my house tends to take on 1 of 3 cultural flavour profiles - [...]

17 Jan, 2018

Vegan Lentil Walnut Taco Bowls

A few weeks ago one of my teammates at work returned from the holiday break, declaring it the month of Veguary. In other words, she decided she'd kick off the year by following a vegan for January. Being the foodie and advocate for vegetables that I am, I figured I'd support her in the best [...]

10 Jan, 2018

Easy Anti-Inflammatory Ginger Turmeric Chicken

I know I've been giving you guys a lot of chicken recipes lately, but I couldn't resist sharing this one today because it's seriously good, and unbelievably easy. Oh, and it only has 5 ingredients. Well ok, 7, but salt and pepper don't count. Easy peasy! You guys know I could geek out for hours with you [...]