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Dinner

12 Jul, 2017

Chicken Shawarma Bowls

GUYS. These bowls! They are everything. But first.... Rather than just talking about this recipe I thought I'd share a few fun things I'm excited about this month because - well, there's lots to be excited about! For the past 2 years I've stuck around the city for most of the summer because it still [...]

21 Jun, 2017

One-Pan Herb Roasted Arctic Char with Asparagus and Tomatoes

That's right folks, ONE pan! No pots, no strainers, no scrambling around in the cupboard to find the right sized lid for the pot you've already pulled out and have food in. This is simple, healthy and delicious dinner at its finest. We're talking minimal cleaning, minimal prep and so easy it's impossible to mess up... [...]

24 May, 2017

Thai Red Curry Salmon Cakes

It's time for another reader's request recipe, and this one comes compliments of one of my long-time readers named Amanda. We've never met in person, but Amanda and I are kindred spirits when it comes to food because we both have hearty appetites and a special place in our hearts for a mean ahi tuna salad. [...]

3 May, 2017

Steak Fajita Salad

I can't even begin to tell you how excited I was upon tasting the first bite of this recipe. But first, the reason behind it. To be completely honest, I had no idea what Cinco de Mayo was until I became a food blogger. Like the Superbowl, I think it's an occasion that many people [...]

12 Apr, 2017

Ginger Beef and Broccoli Stir Fry

Yep, you read that right. Beef. But let me explain. This is a post that I've been thinking about writing for a couple of months now, and one that's been sitting as a draft for nearly as long. As you've probably noticed, the recipes featured here on the blog align with my pescetarian diet, are heavily plant-based and [...]

8 Mar, 2017

Mega Omega Salmon Bowls

Ohhhhhhhhhhmega-3s! You've heard plenty of times that healthy fats - specifically omega-3s - are good for you, just like you know you should eat veggies, take your probiotics and floss your teeth. But with so much nutrition jargon out there, sometimes it can be hard to remember and understand why those healthy fats are actually beneficial. [...]

25 Jan, 2017

Pistachio Herb Crusted Salmon

I wish I could sit you down at my kitchen table and eat this one with you because the deliciousness is too much to handle on my own. As someone who has been pescetarian for the last couple of years, I've done my fair share of fish cooking - and over-cooking. Of all the kinds [...]

2 Nov, 2016

Curried Salmon with Cauliflower Rice Biryani

Ever since starting this blog in my early 20s, I've been incredibly fascinated by health, nutrition and fitness. This interest has been the biggest driver behind my decisions to enrol in the fitness and nutrition certification programs I've taken on so far, and it's also one of the reasons this blog exists today. After all, I'm sure [...]

7 Sep, 2016

Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce

I had almost just as much fun acquiring the ingredients for this week's recipe as I did actually eating it. Let me explain. Recently I was catching up on an episode of The Good Life Project, a show that has been on my list of weekend must-listen podcasts for years now. The guest was the woman who [...]

18 Nov, 2015

Lemon Herb Salmon Cakes

Ok guys. I know it's only November 18th, but is anyone else getting really, really excited for Christmas!? Those of you in the US still have American Thanksgiving to celebrate next week, but here in Canada, Thanksgiving and Halloween have been and gone and I don't think I'm the only one who's got Christmas on [...]