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Dinner

8 Feb, 2017

Hygge Herb Roasted Potato and Smoked Salmon Bowls

Hyg-what? I know, I know. Don't worry, it's not a crazy specialty ingredient that you need to hunt down to make this recipe. We'll talk about the food in a minute. First, let me explain. If you've been following along with any of the predicted wellness trends for 2017, you might have come across the [...]

1 Feb, 2017

Roasted Sweet Potatoes with Poached Eggs and Bell Pepper Salsa

Soooo..... last night I went to Crossfit for the first time. When I announced I'd make it happen as one of my February goals, I was serious. Let's start with the first weird part of that first sentence, which is the words last night. Those that know about my workout habits also know that it is extremely rare to find [...]

25 Jan, 2017

Pistachio Herb Crusted Salmon

I wish I could sit you down at my kitchen table and eat this one with you because the deliciousness is too much to handle on my own. As someone who has been pescetarian for the last couple of years, I've done my fair share of fish cooking - and over-cooking. Of all the kinds [...]

11 Jan, 2017

Thai Coconut Cod Curry

Winner, winner, I have your new favourite dinner!!! Well, at least a contender for your favourites. I was recently asked which meal of the day I look forward to most, and I couldn't pick just one. Breakfast is awesome, especially after big workouts where you feel as though you've conquered the world. Lunch is fantastic, especially when [...]

4 Jan, 2017

Bombay Buddha Bowl

I've got a bowl beaming with warm, cozy goodness for you today, friends. My last week of 2016 was spent with one incredibly wicked sinus cold. You know the kind that makes it feel like your head is the size of a watermelon? It was one of those. After my mum left to go back [...]

2 Nov, 2016

Curried Salmon with Cauliflower Rice Biryani

Ever since starting this blog in my early 20s, I've been incredibly fascinated by health, nutrition and fitness. This interest has been the biggest driver behind my decisions to enrol in the fitness and nutrition certification programs I've taken on so far, and it's also one of the reasons this blog exists today. After all, I'm sure [...]

7 Sep, 2016

Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce

I had almost just as much fun acquiring the ingredients for this week's recipe as I did actually eating it. Let me explain. Recently I was catching up on an episode of The Good Life Project, a show that has been on my list of weekend must-listen podcasts for years now. The guest was the woman who [...]

18 Nov, 2015

Lemon Herb Salmon Cakes

Ok guys. I know it's only November 18th, but is anyone else getting really, really excited for Christmas!? Those of you in the US still have American Thanksgiving to celebrate next week, but here in Canada, Thanksgiving and Halloween have been and gone and I don't think I'm the only one who's got Christmas on [...]