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Dinner

26 Apr, 2017

Salmon with Pineapple Avocado Salsa

Hey there friends! How's your week going? I can't believe it's Wednesday already - and almost the end of April, for that matter. Whhhheerrrrrrrrrrrreeeeee is the pause button!?!?! Recently I've been getting a lot of requests for easy, quick and healthy dinner recipes from you guys, so today's recipe was designed to fit that description. In [...]

19 Apr, 2017

Vegan Zucchini Noodle Pad Thai

As my fellow Canadians will know, we talk a lot about the weather. This March, it rained every day except for two, and Vancouver set a new record for the most rainfall the city has seen since 1956. Easter Sunday was gloriously sunny, but so far it's been another soggy grey week. Mother Nature is clearly [...]

12 Apr, 2017

Ginger Beef and Broccoli Stir Fry

Yep, you read that right. Beef. But let me explain. This is a post that I've been thinking about writing for a couple of months now, and one that's been sitting as a draft for nearly as long. As you've probably noticed, the recipes featured here on the blog align with my pescetarian diet, are heavily plant-based and [...]

22 Mar, 2017

Teriyaki Salmon with Zucchini Noodle Stir Fry

Hello friends! How's your week going? Mine's been pretty great so far, and I'm feeling particularly excited today because my friend Emma and I have been planning a trip that's quickly approaching at the end of this month! Remember back in my goals for March when I said I was going to be exploring a new city? And [...]

8 Mar, 2017

Mega Omega Salmon Bowls

Ohhhhhhhhhhmega-3s! You've heard plenty of times that healthy fats - specifically omega-3s - are good for you, just like you know you should eat veggies, take your probiotics and floss your teeth. But with so much nutrition jargon out there, sometimes it can be hard to remember and understand why those healthy fats are actually beneficial. [...]

1 Mar, 2017

Southwestern Sweet Potato Noodle Bowls

Grab your spiralizers because it's time to make some noodles! Sweet potato noodles, that is. Normally you'll find me eating my sweet potatoes sprinkled in cinnamon and drizzled in almond butter, but in the name of switching things up, let's do them in noodle form today. On a side note though, if you've never tried sweet [...]

22 Feb, 2017

Ginger Lime Tuna Poke Bowls

Back in 2011 I found myself ready to trade in my first car, a black 2-door Honda Civic, for a newer, less university student-esque model. I did my research, had many conversations with a dude at work who was super into cars, and eventually narrowed down the choices. The final pick was a Toyota Rav-4 - [...]

8 Feb, 2017

Hygge Herb Roasted Potato and Smoked Salmon Bowls

Hyg-what? I know, I know. Don't worry, it's not a crazy specialty ingredient that you need to hunt down to make this recipe. We'll talk about the food in a minute. First, let me explain. If you've been following along with any of the predicted wellness trends for 2017, you might have come across the [...]

1 Feb, 2017

Roasted Sweet Potatoes with Poached Eggs and Bell Pepper Salsa

Soooo..... last night I went to Crossfit for the first time. When I announced I'd make it happen as one of my February goals, I was serious. Let's start with the first weird part of that first sentence, which is the words last night. Those that know about my workout habits also know that it is extremely rare to find [...]

25 Jan, 2017

Pistachio Herb Crusted Salmon

I wish I could sit you down at my kitchen table and eat this one with you because the deliciousness is too much to handle on my own. As someone who has been pescetarian for the last couple of years, I've done my fair share of fish cooking - and over-cooking. Of all the kinds [...]

11 Jan, 2017

Thai Coconut Cod Curry

Winner, winner, I have your new favourite dinner!!! Well, at least a contender for your favourites. I was recently asked which meal of the day I look forward to most, and I couldn't pick just one. Breakfast is awesome, especially after big workouts where you feel as though you've conquered the world. Lunch is fantastic, especially when [...]

4 Jan, 2017

Bombay Buddha Bowl

I've got a bowl beaming with warm, cozy goodness for you today, friends. My last week of 2016 was spent with one incredibly wicked sinus cold. You know the kind that makes it feel like your head is the size of a watermelon? It was one of those. After my mum left to go back [...]

14 Dec, 2016

Pesto Zucchini Noodles with Mushrooms and Chickpeas

I try not to talk too much about the weather on the blog because I think it's a topic that everyone - especially us Canadians - discuss a LOT. But today I have to tell you about the weather in Vancouver as of late because it's been quite amusing. For a bit of background, one [...]

9 Nov, 2016

The Get Grounded Buddha Bowl

I've got a niiiiiiiiiice cozy one for you this week. ? You know those days where it's grey and drizzly and dreary outside, when you want to curl up and hide from the world in your jammies under a fort of fluffy pillows and blankets, mug of tea in one hand and a good book in the [...]