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17 Feb, 2016

Crispy Thai Roasted Cauliflower Tacos

After almost 6 years of blogging, I've come up with many ways to end the sentence "You know you're a blogger when..." For example, you know you're a blogger when you don't just look at tweezers as a tool to pluck your eyebrows, but a tool for placing that sesame seed in exactly the right [...]

3 Feb, 2016

Pineapple Teriyaki Shrimp Stir Fry

One of the things I became very conscious of early on in my transition to a healthier, cleaner diet was label reading. At one point it was really just the nutrition label I was looking at. As my knowledge around nutrient density and processed foods grew, I found myself investigating product packaging more carefully and [...]

9 Dec, 2015

Zesty Chickpea Stuffed Spaghetti Squash

Alternate post title: The 6423562nd time this year that Angela has stuffed vegetables with vegetables. Well ok, maybe that's a wee bit of an exaggeration. I think it's actually only the third, but I'm only counting the recipes that have been featured here on the blog. This week's creation was inspired by a reader's request [...]

18 Nov, 2015

Lemon Herb Salmon Cakes

Ok guys. I know it's only November 18th, but is anyone else getting really, really excited for Christmas!? Those of you in the US still have American Thanksgiving to celebrate next week, but here in Canada, Thanksgiving and Halloween have been and gone and I don't think I'm the only one who's got Christmas on [...]

11 Nov, 2015

Tofu and Zucchini Noodle Pad Thai

What's for dinner? Otherwise known as the question I ask myself every day in my head as I walk home from work. Something tells me I'm not alone on that one. This is also a question I'm often asked by people who find out that I have a food blog. Unfortunately I think my answer is a [...]

28 Oct, 2015

Pumpkin Chili

This post should really be called Pumpkin Chili Revisited, because it's not technically a brand new recipe to the blog. Back in 2011 I created a pumpkin chili that was absolutely delicious but looked like a dog's breakfast in the photos I took of it. My photography skills were lacking at the time, but to [...]

21 Oct, 2015

Cranberry Turkey Roll-Ups with Roasted Butternut Squash

With Canadian Thanksgiving now behind us, recently I was having a conversation with friends about meals that are traditions in their families during the holidays. With many of us being from different countries and cultural backgrounds, it was a very mixed bag. Some of these folks follow completely untraditional traditions, with Thanksgiving festivities consisting going out [...]

14 Oct, 2015

Lentil and Kabocha Squash Curry

It has been FAR too long since a curry appeared on this blog, and with all the rain we've been getting over the past week, the cozy thought of a warm, grounding curry full of vibrant spices and loaded with intense flavour has been on my mind, ALL the time. I'll preface this by saying that this [...]

7 Oct, 2015

Southwestern Stuffed Peppers

Over the weekend, I made the decision to put away my portable air conditioner for the fall and winter. Earlier this summer, I caved and decided I absolutely NEEEEEEEDED an air conditioning unit because I was waking up in the middle of the night, sweating like I'd just run a marathon. The kind I bought is [...]

30 Sep, 2015

White Chicken Chili

Ever since I started getting interested in healthy eating and learning to cook in my late teens, most of my learnings have been through experimentation. Back when my family lived in the Middle East, I had no idea what food blogs were and most of the dishes I made were either from cookbooks or recipes [...]

9 Sep, 2015

Curried Rice, Chicken and Apple Salad

Originally published September 2015, updated September 2017. Let's talk about lunch. Back in the day when I was a little kiddie, my mum had my sister and I packing our own school lunches. This was an activity we had to do each evening, not in the morning before dashing out the door, or else we risked losing [...]

2 Sep, 2015

Chipotle Shrimp Burritos

Alert the press: Angela has made a meal and it's NOT a salad. It's all true, friends. I know this is a very salad-heavy blog, particularly during the summer, and I'm slowly accepting the fact that as fall draws near, I might actually have to start cooking properly soon. Heating up the oven, switching on [...]

29 Jul, 2015

Salmon and Ginger Teriyaki Stir Fry

Throughout my triathlon training, Saturdays have always been long ride days. My time on the bike (usually between 3.5 to 4.5 hours) is typically chased with a transition run (40-60ish mins) that starts within 10 minutes of finishing. The idea is to simulate what needs to be done in a race, and to get my legs [...]

27 May, 2015

The Super Southwestern Bowl

Hey friends! First of all, thank you so much for all of your kind comments, emails, and support on Monday's triathlon training recap. It's very comforting to hear that some of you have dealt with the same motivational highs and lows, whether in triathlon, other sports, or life in general. It's Wednesday, and that means [...]