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28 Oct, 2015

Pumpkin Chili

This post should really be called Pumpkin Chili Revisited, because it's not technically a brand new recipe to the blog. Back in 2011 I created a pumpkin chili that was absolutely delicious but looked like a dog's breakfast in the photos I took of it. My photography skills were lacking at the time, but to [...]

21 Oct, 2015

Cranberry Turkey Roll-Ups with Roasted Butternut Squash

With Canadian Thanksgiving now behind us, recently I was having a conversation with friends about meals that are traditions in their families during the holidays. With many of us being from different countries and cultural backgrounds, it was a very mixed bag. Some of these folks follow completely untraditional traditions, with Thanksgiving festivities consisting going out [...]

14 Oct, 2015

Lentil and Kabocha Squash Curry

It has been FAR too long since a curry appeared on this blog, and with all the rain we've been getting over the past week, the cozy thought of a warm, grounding curry full of vibrant spices and loaded with intense flavour has been on my mind, ALL the time. I'll preface this by saying that this [...]

7 Oct, 2015

Southwestern Stuffed Peppers

Over the weekend, I made the decision to put away my portable air conditioner for the fall and winter. Earlier this summer, I caved and decided I absolutely NEEEEEEEDED an air conditioning unit because I was waking up in the middle of the night, sweating like I'd just run a marathon. The kind I bought is [...]

30 Sep, 2015

White Chicken Chili

Ever since I started getting interested in healthy eating and learning to cook in my late teens, most of my learnings have been through experimentation. Back when my family lived in the Middle East, I had no idea what food blogs were and most of the dishes I made were either from cookbooks or recipes [...]

9 Sep, 2015

Curried Rice, Chicken and Apple Salad

Originally published September 2015, updated September 2017. Let's talk about lunch. Back in the day when I was a little kiddie, my mum had my sister and I packing our own school lunches. This was an activity we had to do each evening, not in the morning before dashing out the door, or else we risked losing [...]

2 Sep, 2015

Chipotle Shrimp Burritos

Alert the press: Angela has made a meal and it's NOT a salad. It's all true, friends. I know this is a very salad-heavy blog, particularly during the summer, and I'm slowly accepting the fact that as fall draws near, I might actually have to start cooking properly soon. Heating up the oven, switching on [...]

29 Jul, 2015

Salmon and Ginger Teriyaki Stir Fry

Throughout my triathlon training, Saturdays have always been long ride days. My time on the bike (usually between 3.5 to 4.5 hours) is typically chased with a transition run (40-60ish mins) that starts within 10 minutes of finishing. The idea is to simulate what needs to be done in a race, and to get my legs [...]

27 May, 2015

The Super Southwestern Bowl

Hey friends! First of all, thank you so much for all of your kind comments, emails, and support on Monday's triathlon training recap. It's very comforting to hear that some of you have dealt with the same motivational highs and lows, whether in triathlon, other sports, or life in general. It's Wednesday, and that means [...]

22 Apr, 2015

The Middle Eastern Bowl

Last weekend was one of my favourites since moving out west because I got a call from my shipping company, telling me that my car had arrived and was ready to be picked up. While I was thrilled to have my Rav 4 back, what I was most excited about was the reunion with my Vitamix [...]

8 Apr, 2015

Sweet n Savoury Asian Tempeh Bowl

Today marks my 12th day as a Vancouverite and I’m happy to announce that the madness of moving has finally begun to wind down. My first week of work was a whirlwind for sure, full of meeting a whole bunch of really fun and interesting people, newbie orientations, a team potluck, and lots of training [...]

18 Mar, 2015

Thai Coconut Shrimp Curry

Hey guys! How's your week going? I'd tell you mine's been busy with move-related stuff but you already know that so I'll tell you some other news instead: I've ticked another one of the big to-do's off my list and officially have a new home in Vancouver! My lease was signed last week, and I'm [...]

11 Mar, 2015

The Down to Earth Bowl

Remember back when you were in school and March Break was a thing? Unless you're a teacher or you have kids, that's probably a distant and fading memory. How awesome would it be if everyone got March break, including adults? Despite March Break being a lovely 1-week holiday that not everyone gets to take advantage of, a [...]

4 Mar, 2015

Lemony Salmon on Dill Lentil Pilaf + a big life announcement

Guys, I've got some big news. I feel like I've had this enormous balloon full of hot, secret-y air that's been thisclose to bursting every day for the past 2 weeks, and the day has finally come where I get to pop it and let that secret out! If you're a long-time reader, you'll know [...]