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Drinks + Smoothies

15 Sep, 2014

The Great Big Eat Spin Run Repeat Smoothie Roundup

Recently I've been on a mission to re-vamp and re-photograph as many of my old smoothie recipes as possible. The blog has evolved a lot since I started 4 and a half years ago, and some of the older photos really didn't do the recipes justice. Over the past couple of weeks, I've been making [...]

16 Jul, 2014

Recap: Try Something New Tuesday 214

Hey guys! First of all, thanks so much for all of your comments and emails about Monday's post. Your support has meant the world to me over the months that led up to that race, and I was beaming as I read some of your stories about the races you've been participating in too. My legs [...]

16 Sep, 2013

4 nutrition-packed, crazy delicious vegan smoothies for fall

You're about to get the recipes for my top picks when it comes to delicious vegan smoothies for fall, but first, let's chat about a hotly debated topic in nutrition: protein powders. One of the most common questions I'm asked by health coaching clients, as well as other friends and family members is about what [...]

13 May, 2013

My Favourite Post-Workout Recovery Smoothie

Hello friends! How was your weekend? As I mentioned on Friday, mine was spent relaxing, spending some quality time with my mum for Mother's Day, exploring the farmer's market, and sleeping. I also ran a new-to-me route on Saturday morning, with plenty of scenery that I've never noticed before. One thing about doing a ton [...]