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Lunch

13 Jun, 2018

Chipotle Chicken Buddha Bowl

Of all the ways to use up a rotisserie chicken, this Chipotle Chicken Buddha Bowl is one of my favourites! Paleo, gluten-free and full of flavour, this recipe is perfect for batch meal prep and can be made in 20 minutes or less. Friends, you are the BEST. I can't even begin to [...]

30 May, 2018

Fish Taco Bowls with Chimichurri Sauce

Like an epic taco, minus the mess. These Fish Taco Bowls with Chimichurri Sauce are loaded with roasted cauliflower, crispy cabbage slaw, creamy avocado, zesty lime and fresh chimichurri sauce. So good, you might just lick the bowl clean! If you've been reading along for any length of time, it's probably evident that the [...]

23 May, 2018

All-Green Bowl with Cilantro Ginger Jalapeno Sauce

This All-Green Bowl with Cilantro Ginger Jalapeno Sauce may not cover all the colours of the rainbow, but there's no doubt that it delivers on taste, texture and nutrition. Fuel yourself with this plant-packed bowl that'll fill you up and give you the energy you need to conquer the day. On Monday we [...]

21 May, 2018

Easy meal prep: The choose-your-own-adventure buddha bowl formula

Is it a salad? A curry? A stir fry? Nope - it's a buddha bowl! Use this Choose-Your-Own-Adventure Buddha Bowl Formula as a template for building delicious, nutritious and flavour-packed meals using your favourite seasonal ingredients. With tons of ingredient possibilities and flexibility for all dietary preferences, it's a great tool to have in your [...]

16 May, 2018

Green Goddess Salmon Salad

Sometimes simple ingredients combine to make the most delicious dishes. This Green Goddess Salmon Salad is an example, packed with protein, healthy fats and fibre, it'll keep you full for hours. Bonus: leftover Green Goddess Dressing doubles as a dip and spread for wraps, sandwiches, burgers and more! Ohhhh salmon. How I love you. [...]

2 May, 2018

Spiralized Zucchini Pho in Lemongrass Turmeric Broth

Loaded with immunity-boosting, digestive-healing, anti-inflammatory ingredients, this Spiralized Zucchini Pho in Lemongrass Turmeric Broth is is an incredibly healing, comforting and nourishing meal. Confession: I have a ridiculous obsession with lemongrass. If you caught the post a couple of weeks ago on homemade body mists, you're already aware that simple, non-toxic errrrrything is [...]

18 Apr, 2018

Harissa + Bell Pepper Shakshuka

Whether you're in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your daily veggie quota has never been so easy! Last week I had the pleasure of flying to Chicago [...]

11 Apr, 2018

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won't be able to resist! Today's post is going to be a quickie because I'm currently gallivanting in Chicago.... err... kind of. It depends on your definition of gallivanting. More like [...]

21 Mar, 2018

Miso Ginger Cod Power Bowls

It occurred to me last week that for someone who absolutely adores seafood, it's been a ridiculously long time since I last posted a seafood recipe. What the heck is up with that? Time for a change, I say! There's Miso Ginger Cod Power Bowls to be enjoyed (you're going to love them, I promise), [...]

7 Mar, 2018

Crunchy Thai Quinoa Salad with Red Curry Chicken

Mantra for this week: Eat spring-like foods, and spring will come faster. One can dream, right? This past weekend was a gloriously sunny one here in Vancouver, a welcome contrast to a very wet start to the year. I've noticed lately how much my body has been craving the outdoors, breathing fresh air and soaking [...]

28 Feb, 2018

Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

Things are getting spicyyyyyyy over here. Before I get to today's recipe, I wanted to do a little riff on something that's been on my mind lately. I know that lots of you are similar to me, in that you're ambitious, hard working, and have high expectations of yourself. This is a great set of [...]

21 Feb, 2018

Almond Butter Tofu Ramen

Ohhhhhh tofu. It's one of those foods with a bad reputation. Boring, bland, jiggly, weird, mushy, uninspiring and tasteless. It's been associated with hippies, tree huggers, and sock-and-sandal wearers. Likened to eating a sponge. I can't say I know anyone who would wax poetic about how tofu is their favourite. Yet at the same time, [...]

31 Jan, 2018

One-Skillet Chicken Fajita Bowls

It's not Taco Tuesday, nor is it Fajita Friday (is that a thing?) but it's Wednesday, and I'm willing to bet that at this stage in the week, you'd be down for a totally low-maintenance, one-skillet dinner. Am I right? Meals in my house tends to take on 1 of 3 cultural flavour profiles - [...]

17 Jan, 2018

Vegan Lentil Walnut Taco Bowls

A few weeks ago one of my teammates at work returned from the holiday break, declaring it the month of Veguary. In other words, she decided she'd kick off the year by following a vegan for January. Being the foodie and advocate for vegetables that I am, I figured I'd support her in the best [...]