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Salad

17 May, 2017

Strawberry Avocado Salad with Hemp Tahini Dressing

Fun fact: May is National Strawberry Month! To be honest, with spring arriving so late it feels early to be celebrating fruits but alas, here we are and I will take ANY reason to eat more strawberries. Smoothies, blended into banana soft serve, dipped in chocolate, straight-up on their own, mixed into salads... I don't discriminate. [...]

3 May, 2017

Steak Fajita Salad

I can't even begin to tell you how excited I was upon tasting the first bite of this recipe. But first, the reason behind it. To be completely honest, I had no idea what Cinco de Mayo was until I became a food blogger. Like the Superbowl, I think it's an occasion that many people [...]

19 Apr, 2017

Vegan Zucchini Noodle Pad Thai

As my fellow Canadians will know, we talk a lot about the weather. This March, it rained every day except for two, and Vancouver set a new record for the most rainfall the city has seen since 1956. Easter Sunday was gloriously sunny, but so far it's been another soggy grey week. Mother Nature is clearly [...]

5 Apr, 2017

Mexican-Inspired Tuna Salad

Lately I've been doing a lot of talking about meal prep and making it easy to maintain healthy eating habits on a consistent basis. It never fails, however, that I get the question, "But Angela, what if there comes a weekend when I'm away and just can't dedicate ANY time to doing ANY prep for [...]

29 Mar, 2017

Detox Salad with Ginger Miso Tahini Dressing

Let's chat about detoxing. Whenever you hear the term, what do you think of? If you're like me, your mind probably goes to food - or lack thereof. Maybe you think of: juice cleanses liquid diets lemon water with cayenne cabbage soup chlorella tablets laying off the sugar, caffeine and booze All these things have become pretty [...]

15 Mar, 2017

Lemon Tahini Kale Slaw with Crispy Chickpeas

It dawned on me recently that it's been since August since I last posted a recipe with 'salad' in the title. AUGUST. Guys. Who AM I? As someone who gets irritable on a day without vegetables, I don't know how I let this happen. What kind of healthy food blogger goes months without posting salads?! I [...]

10 Oct, 2016

The Great Brussels Sprout Recipe Roundup

Oh hey, we got a makeover! I’m totally pumped that the next evolution of Eat Spin Run Repeat is finally ready for the world to see, and I hope you guys are enjoying the new look too. My biggest goal was to simplify the design, make navigating around the site easier, and get rid of some [...]

24 Aug, 2016

Baby Heirloom Tomato, Cucumber and Quinoa Salad

Yesterday morning I set out on what should have been a lovely sunrise run along the sea wall. The beach was on my left side, the park was on my right, and a few fellow early morning enthusiasts shared the path with me. About 15 minutes in, I was just getting into my meditative running groove when [...]

3 Aug, 2016

Summer Bliss Salad

Lately it seems that a large influx of travel-related promo emails have been landing in my inbox. I don't open many, but skimming the subject lines has been triggering thoughts about epic vacations, exotic beaches and luxurious resorts. Add to this the fact that Wanderlust Whistler happened this weekend, plus the stream of Facebook photos that give me a glimpse into all of the [...]

6 Jul, 2016

Strawberry Kiwi Chickpea Salad

I've got a mind-blowingly delicious summer lunch coming right up, but first, an A to a lovely reader's Q. During the series of Smoothie Week posts that I wrote last month, I featured this Post Workout Perfection Smoothie with a great big kiwi flower of sorts on top. Shortly after, I got an email from one [...]

15 Jun, 2016

Spiralized Sesame Noodle Salad

Grab your spiralizer and brace yourself for oooooooooooodles of noodles! But first..... a story. About my hair. My hair has always been pretty straight, but it's also suuuuper thick and this has been the case for my entire life. When I was little, I was that girl with the blunt bangs that started at the very [...]

25 May, 2016

Hydrating Cucumber, Melon and Avocado Salad

Recently I was having a conversation with a friend about travelling on airplanes. She'd just come back from a trip, had landed just a few hours earlier, and was in desperate need of a nap and a shower (her words, not my judgment.) We started talking about our tricks for reducing that I've-just-been-sitting-on-a-plane-for-hours-and-feel-like-a-hot-mess feeling that I [...]

11 May, 2016

Spring Pea Quinoa Salad with Lemon Vinaigrette

It's getting to be that wonderful time of year again. The sun is up longer and the temperatures are rising. Shorts and flip flops are coming out of hibernation, and in my case, so are my shockingly white legs. The prospect of unwinding after work on a patio, lying on the grass in a park, or going [...]

27 Apr, 2016

Glowing Green Kale Salad

This weekend I had what I like to call a house cat Saturday and it was marvellous. You see, on most weekends, I'm all about being outside, seeing friends, relaxing and going on adventures. Having been in Vancouver a year (where does time go!?) I've definitely found some favourite spots, but there are still tons [...]