Strawberry Avocado Salad with Hemp Tahini Dressing

Strawberry Avocado Salad with Hemp Tahini Dressing - A bright and sunny salad for summer, loaded with superfoods and tossed in a creamy, dairy-free tahini hemp dressing. Pair it with your protein of choice for a complete meal. Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Fun fact: May is National Strawberry Month! To be honest, with spring arriving so late it feels early to be celebrating fruits but alas, here we are and I will take ANY reason to eat more strawberries. Smoothies, blended into banana soft serve, dipped in chocolate, straight-up on their own, mixed into salads… I don’t discriminate. […]

Steak Fajita Salad

A seriously foodgasmic fiesta in your mouth, these Steak Fajita Salad are bursting with flavour, colour, and a good punch of spice too! Topped with perfectly seasoned steak strips, fresh cilantro and jalapenos, you'll want to eat this all week long. Recipe via Eat Spin Run Repeat // @eatspinrunrpt

I can’t even begin to tell you how excited I was upon tasting the first bite of this recipe. But first, the reason behind it. To be completely honest, I had no idea what Cinco de Mayo was until I became a food blogger. Like the Superbowl, I think it’s an occasion that many people […]

Vegan Zucchini Noodle Pad Thai

Loaded with veggies and tossed in homemade sauce, this rainbow Vegan Zucchini Noodle Pad Thai will nourish your body and leave you feeling energized, yet satisfied. Full recipe via Eat Spin Run Repeat // @eatspinrunrpt

As my fellow Canadians will know, we talk a lot about the weather. This March, it rained every day except for two, and Vancouver set a new record for the most rainfall the city has seen since 1956. Easter Sunday was gloriously sunny, but so far it’s been another soggy grey week. Mother Nature is clearly […]

Mexican-Inspired Tuna Salad

Need a super quick lunch that's healthy, delicious, high in protein and fibre? This Mexican-Inspired Tuna Salad fits the bill and is ready in 15 minutes or less - Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Lately I’ve been doing a lot of talking about meal prep and making it easy to maintain healthy eating habits on a consistent basis. It never fails, however, that I get the question, “But Angela, what if there comes a weekend when I’m away and just can’t dedicate ANY time to doing ANY prep for […]

Detox Salad with Ginger Miso Tahini Dressing

Detox Salad with Ginger Miso Tahini Dressing - A delicious, crunchy salad with some unexpected natural sweetness that supports the body in detoxification and leaves you feeling wholly nourished - via Eat Spin Run Repeat // @eatspinrunrpt

Let’s chat about detoxing. Whenever you hear the term, what do you think of? If you’re like me, your mind probably goes to food – or lack thereof. Maybe you think of: juice cleanses liquid diets lemon water with cayenne cabbage soup chlorella tablets laying off the sugar, caffeine and booze All these things have become pretty […]

Lemon Tahini Kale Slaw with Crispy Chickpeas

Lemon Tahini Kale Slaw with Crispy Chickpeas - Loaded with crunchy kale, radish, carrots, apple, avocado, cashews and seeds, this salad is bursting with nutritional goodies! Eat Spin Run Repeat

It dawned on me recently that it’s been since August since I last posted a recipe with ‘salad’ in the title. AUGUST. Guys. Who AM I? As someone who gets irritable on a day without vegetables, I don’t know how I let this happen. What kind of healthy food blogger goes months without posting salads?! I […]

The Great Brussels Sprout Recipe Roundup

Spicy Sriracha Brussels Sprouts with Almond Butter Dip

Oh hey, we got a makeover! I’m totally pumped that the next evolution of Eat Spin Run Repeat is finally ready for the world to see, and I hope you guys are enjoying the new look too. My biggest goal was to simplify the design, make navigating around the site easier, and get rid of some […]

Baby Heirloom Tomato, Cucumber and Quinoa Salad

Heirloom Tomato, Cucumber and Quinoa Salad - Eat Spin Run Repeat

Yesterday morning I set out on what should have been a lovely sunrise run along the sea wall. The beach was on my left side, the park was on my right, and a few fellow early morning enthusiasts shared the path with me. About 15 minutes in, I was just getting into my meditative running groove when […]

Summer Bliss Salad

Summer Bliss Salad - Eat Spin Run Repeat

Lately it seems that a large influx of travel-related promo emails have been landing in my inbox. I don’t open many, but skimming the subject lines has been triggering thoughts about epic vacations, exotic beaches and luxurious resorts. Add to this the fact that Wanderlust Whistler happened this weekend, plus the stream of Facebook photos that give me a glimpse into all of the […]

Strawberry Kiwi Chickpea Salad

Strawberry Kiwi Chickpea Salad - Eat Spin Run Repeat

I’ve got a mind-blowingly delicious summer lunch coming right up, but first, an A to a lovely reader’s Q. During the series of Smoothie Week posts that I wrote last month, I featured this Post Workout Perfection Smoothie with a great big kiwi flower of sorts on top. Shortly after, I got an email from one […]