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25 Mar, 2015

Chipotle Shrimp Salad

Welllllllllll.............. Today is my last Wednesday in Ontario, and in 3 more sleeps (which probably won't be my best in terms of quality), I'll be leaving for Vancouver. #HolyFreakingSmokes. Words can't even begin to express how excited I am that this is finally happening. However, I'd be lying if I didn't tell you that stomach [...]

11 Feb, 2015

Lentil and Roasted Cauliflower Salad

Friends, I have an obsession with a veggie. For those that know how large my carrot consumption is, you'll be pleased to know that it's not carrots. A couple of weeks ago, one of my co-workers asked me for a snack recommendation. He said he'd developed a late night snacking habit and wanted some tasty yet [...]

21 Jan, 2015

The Best Lentil Salad

This past Friday afternoon was not one of my finest days. It was 4pm and I'd been at work since 9. My stomach had been off since shortly after breakfast and a dull headache had been lingering that just wouldn't go away, even after surrendering to Advil and chugging a huge bottle of water. My space [...]

7 Jan, 2015

Citrus Beet and Carrot Salad

Since it's the New Year and the holiday festivities are behind us, let's eat some vegetables shall we? January is a time when our motivation levels tend to be riding higher than usual, and whether or not you're a believer in resolutions or not, I'm willing to bet many of you might be resolving trying to incorporate [...]

26 Nov, 2014

Roasted Root Salad with Maple-Orange Balsamic Glaze

Sundays are usually rest days in my house, typically consisting of blogging, reading magazines, socializing with friends and a little bit of cooking for the blog. This Sunday however, was not so restful. I drove 3 SUV-loads of stuff between my current condo and the new one, brought it all up the elevator and carried it [...]

19 Nov, 2014

Autumn Chicken Salad with Curried Yogurt Dressing

This past Sunday, I logged a whole bunch of hours doing 3 things: Packing boxes, cleaning my soon-to-be-emptied condo, and making decisions. Decisions meaning holding up various belongings and categorizing each one as a "pack", "donate" or "toss" item. You may remember from this post that I'm going to be moving in 2 weeks, and I [...]

17 Nov, 2014

Roasted Apple and Squash Salad with Pomegranate Vinaigrette + Goodness for All!

Hello from chilly southern Ontario! Was anyone else less than excited to have to bust out the snow brush a few times over the past week? And did anyone realize they'd removed their snow brush from their car in the spring and couldn't remember where they put it? (Raises hand.) The snow is here and I [...]

22 Oct, 2014

The Best Thanksgiving Leftovers Salad Ever + fun foodie finds

Hello there, friends! How are ya today? I'm thrilled to report that the last couple of days have been far less hectic than last week and I'm feeling a lot better as a result. The recipes coming out of my kitchen lately have been pretty darn awesome in my opinion, and I'm sure that has something [...]

12 May, 2014

Speedy Big-Batch Meal Prep: Middle Eastern 3-Bean Salad

Hello friends! Welcome to the 3rd post in my Speedy Big Batch Meal Prep series. It's been about a month since the last recipe, so in case you're new and haven't a clue what I'm talking about, here's the skinny on what this series is all about: All of the recipes will… be easy to [...]

24 Mar, 2014

Speedy Big-Batch Meal Prep: Asian Broccoli Slaw Salad with Peanut Ginger Dressing

Hi Guys! How was your weekend? Just as I expected when I wrote about how excited I was on Friday, mine was a total blasty. The lovely Jess of Laces and Lattes and I drove to Toronto for lunch at Fresh with two of our blog buddies Christina and Robyn. Then it was a trip to Lululemon, a [...]

10 Mar, 2014

Speedy Big-Batch Meal Prep: Lemony Chickpea Tabbouleh Salad

As many of you who are long-time readers already know, I'm a big fan of big-batch cooking on Sunday afternoon. In my opinion, it's one of the easiest things you can do to set yourself up for a good week of healthy, clean eats and it doesn't have to take a ton of effort. Over [...]

6 Jan, 2014

Fresh Lunchtime Inspiration in a Jar

If you're reading this, I'm pretty certain that you care about the food you eat. You're no stranger to fruits, veggies, lean protein and healthy fats, and salads are probably consumed regularly in your house. Perhaps you've vowed to include more of them in your daily meal rotation this year, and perhaps you're looking for [...]

8 May, 2013

Coconut Lime Quinoa Salad

Originally posted May 2013, updated September 2017. No matter what the time of year, I'm always into a multi-coloured, massive salad full of textures and flavour. If you've been hanging around here for any length of time, I'm sure you've probably caught on to that by now! You know when you come back from a [...]