Subscribe to Eat Spin Run Repeat by Email

* indicates required
Send me Eat Spin Run Repeat blog posts

Salad

12 May, 2014

Speedy Big-Batch Meal Prep: Middle Eastern 3-Bean Salad

Hello friends! Welcome to the 3rd post in my Speedy Big Batch Meal Prep series. It's been about a month since the last recipe, so in case you're new and haven't a clue what I'm talking about, here's the skinny on what this series is all about: All of the recipes will… be easy to [...]

24 Mar, 2014

Speedy Big-Batch Meal Prep: Asian Broccoli Slaw Salad with Peanut Ginger Dressing

Hi Guys! How was your weekend? Just as I expected when I wrote about how excited I was on Friday, mine was a total blasty. The lovely Jess of Laces and Lattes and I drove to Toronto for lunch at Fresh with two of our blog buddies Christina and Robyn. Then it was a trip to Lululemon, a [...]

10 Mar, 2014

Speedy Big-Batch Meal Prep: Lemony Chickpea Tabbouleh Salad

As many of you who are long-time readers already know, I'm a big fan of big-batch cooking on Sunday afternoon. In my opinion, it's one of the easiest things you can do to set yourself up for a good week of healthy, clean eats and it doesn't have to take a ton of effort. Over [...]

6 Jan, 2014

Fresh Lunchtime Inspiration in a Jar

If you're reading this, I'm pretty certain that you care about the food you eat. You're no stranger to fruits, veggies, lean protein and healthy fats, and salads are probably consumed regularly in your house. Perhaps you've vowed to include more of them in your daily meal rotation this year, and perhaps you're looking for [...]

8 May, 2013

Coconut Lime Quinoa Salad

Originally posted May 2013, updated September 2017. No matter what the time of year, I'm always into a multi-coloured, massive salad full of textures and flavour. If you've been hanging around here for any length of time, I'm sure you've probably caught on to that by now! You know when you come back from a [...]