Subscribe to Eat Spin Run Repeat by Email

* indicates required
Send me Eat Spin Run Repeat blog posts

Snacks

28 Mar, 2016

How to make an avocado rose

Oh hello there! Welcome back to reality after the long weekend - and a lovely, sunny and (somewhat) warm Easter weekend here in Vancouver! I hope you had some fun celebrating, whether you got together with family, friends, or just had a laid back couple of days. Since my family is scattered across the globe [...]

16 Mar, 2016

Pineapple Shrimp Rolls with Mind-Blowing Peanut Sauce

Yep, that's right. Not just any peanut sauce, but Mind-Blowing Peanut Sauce with purple and bold and capitals because it's so good. Maybe a few !!!!!s too, for good measure. That is what I've got for you today. But first.... Easter is sneaking up on us miiiiighty quick this year. If your childhood was anything like mine, [...]

20 Jan, 2016

Cranberry Orange Granola

A couple of weeks ago one of my Instagram followers asked if I could do a behind-the-scenes post that shows my set up for food photography. A few of you have also made this request in the past, so today's post is a first glimpse into it all. But first, I should preface it with [...]

13 Jan, 2016

Vegan 7-Layer Taco Dip

Back when you were in university or college, did the psychology department run studies that you could volunteer for? Mine did, and I signed up because they'd pay me to do something as easy as sit in a room for 30 minutes, look at at computer-generated facial expressions and press buttons on a keyboard. That would immediately [...]

23 Dec, 2015

Healthy Peppermint Chocolate Chip Ice Cream

Well hello there! At the time you're reading this, I'm likely in the air, somewhere between London and Bahrain. I've just spent a night with my sister and her dog, Tesla, who is so spoiled that she pretty much deserves human sister status too. How could you ever say no to that face!?! Seriously, she is [...]

12 Aug, 2015

Veggie-Suffed Tuna Collard Wraps

This past weekend I spent a solid couple of hours planning, blending, taste testing and photographing fall smoothie recipes for a side-project I'm working on. And yes, this is the same girl who last week ranted how even the mention of a Starbucks PSL was outrageous because it's AUGUST. Pumpkin is one of my favourite fall foods [...]

24 Jun, 2015

Maca Maple Dusted Cashews + Coconut Cashew Smoothie

Oooh guys... I MUST tell you about one of my biggest obsessions. Well, actually two of my obsessions but they both fall under the same food category. I've also got not one, but TWO recipes to share. Today's post is brought to you by the number two. And... Nuts! Lately I've been making a really solid effort [...]

29 Apr, 2015

Vanilla Orange Chia Pudding Parfaits

Hey guys! How's your week going? First of all, thank you so much for all your lovely comments on my triathlon training recap post on Monday. Your support and encouragement means so much to me and it's comforting knowing several of you have been through the same sort of experiences, whether in athletic pursuits or otherwise. [...]