Oatmeal Raisin Cookie Dough Protein Bites

Vegan No-Bake Oatmeal Raisin Cookie Dough Protein Bites || a gluten-free, healthy and portable snack || Eat Spin Run Repeat

When I was a kid, one of my favourite things to do when friends came over was baking. We’d make cookies, cupcakes, and birthday cakes, starting in my Easy Bake Oven and finally graduating to the real regular-sized oven in our kitchen. I could make Betty Crocker Super Moist delights with my eyes closed, and […]

No-Bake Chocolate Hazelnut Protein Bites

No-Bake Chocolate Hazelnut Protein Bites - vegan and gluten-free || Eat Spin Run Repeat

Nutella lovers, this one’s for you! There’s been a ton of protein bite experimentation going on over here these days, and without fail, the ones my recipe testers rate the highest always have chocolate involved. (I can’t imagine why? ?) While Nutella wasn’t something that ever made its way into my house as a kid due […]

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Loaded Veggie Summer Rolls with Cashew Tahini Dip - vegan + gluten free || Eat Spin Run Repeat

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful Loaded Veggie Summer Rolls, but we’re also gonna tackle how to make the easiest cashew butter. You can use it […]

Coconut Carrot Cake Protein Bites

No-bake vegan Coconut Carrot Cake Protein Bites - gluten free + dairy free || Recipe via My Fresh Perspective

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin’ atchaaaaaa. If you were to spend some time in my kitchen, you’d soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it’s […]

Peanut Butter Chocolate Chip Protein Bites

Vegan + Gluten-Free Peanut Butter Chocolate Chip Protein Bites || Eat Spin Run Repeat

While I was growing up, we didn’t keep a whole lot of chocolate in our household. This wasn’t because my parents were super healthy eaters, but because my mum is allergic to caffeine (and therefore chocolate) and nuts. There were two times of year however, where plenty of chocolate made its way in. These occasions […]

Granola Fruit Pizza

How to Make a Granola Fruit Pizza - Easy DIY Tutorial, vegan and gluten free! || Eat Spin Run Repeat

One of my favourite things about being a blogger is the unexpected opportunities that come as a result. As I’ve mentioned in the past, I work with a bunch of remarkable people every day in my full-time gig at lululemon, and together, we’ve managed to produce some amazing work that I’m really proud of. Not only […]

Chocolate Chip Cashew Cookie Dough Protein Bites

Easy Vegan Chocolate Chip Cashew Cookie Dough Protein Bites - Eat Spin Run Repeat

That’s quite the mouthful of a recipe name, isn’t it? Trust me – this is a gooooood one. I know what you’re thinking. “Whaaat?!” A Sunday post? Ange never posts on Sundays!” I know, I know! But if we’re friends on Instagram, you’ve probably seen me post smoothies and snacks every Sunday for a looooong time, […]

Super Simple Hummus

Super Simple Hummus - a classic chickpea recipe and a must-have in your healthy snack routine! Eat Spin Run Repeat

Growing up and into my early 20s, I just couldn’t understand what all the hype was about hummus. I wanted to like it, but it seemed so…. basic? Bland? Underwhelming? I’ve been a long-time fan of salsa and hot sauce, so for someone who’s taste buds like to be pretty lit up by spices, hummus just […]

Sweet or savoury: DIY trail mix, 2 ways

Often the convenient portable snacks we choose tend to be on the sweet side, like protein bars and energy bites. While they seem to be a healthy choice, those grams of sugar can creep up. Whether you're craving sweet or savoury, here are two DIY trail mixes - Health Nut's Indulgence and Taj Mahal Mix - both of which have less sugar than many store-bought options. Recipes via Eat Spin Run Repeat // @eatspinrunrpt

This post is sponsored by iHerb. As always, thank you for supporting the brands I choose to partner with! One of my goals for this month was to go on at least 2 weekend hiking adventures in new-to-me destinations. Come to think of it, I think this was a goal for last summer too. The […]

Cherry Cashew Cacao Nib Bars

Made with 100% nutrient-dense whole food ingredients, these gluten-free, vegan-friendly Cherry Cashew Cacao Nib Bars are a perfect snack whether you're in the office or hiking up a mountain. (Did I mention they're also far cheaper per bar than any store-bought granola bar? Hooray for budget-friendly healthy snacks!) Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Seriously delish snackage, coming riiiiiiight up. But first, a story. One of the things I’ve learned over the past year or two is the importance of knowing what restores you when life gets crazy. I’ve always been the type that feels fairly capable of doing what I set my mind to, and believe that while having a […]