Oooh guys… I MUST tell you about one of my biggest obsessions. Well, actually two of my obsessions but they both fall under the same food category. I’ve also got not one, but TWO recipes to share. Today’s post is brought to you by the number two. And… Nuts! Lately I’ve been making a really solid effort […]
Living out on the west coast has some major perks, including (but definitely not limited to) mild winters, beautiful running scenery, more freshly squeezed juice shops than I’ve ever seen, and the ability to go from trekking up a mountain to lounging on the beach in the same day. To say I’m in love with it […]
There’s way more to this week’s recipe than just quinoa and greens, but I’ll tell you all about it in just a second. First, picture yourself melting into a warm cushioned lounge chair in the most beautiful, spa-like backyard you’ve ever seen. The sun is soaking into your skin, but there’s just the right amount of breeze […]
Hey there friends! How’s your week going? I got back from my cousin’s wedding in Michigan late Tuesday night, and it was so much fun catching up with my mum, sister and extended family. The ceremony was gorgeous, the reception was a ton of fun, and the food was awesome. This was actually the first […]
Hey friends! First of all, thank you so much for all of your kind comments, emails, and support on Monday’s triathlon training recap. It’s very comforting to hear that some of you have dealt with the same motivational highs and lows, whether in triathlon, other sports, or life in general. It’s Wednesday, and that means […]
One of the things nobody told me during my move over here to Vancouver is that it’s very rare for condo buildings to have built-in air conditioning units. It wasn’t something I specifically looked for when I browsed Craigslist for units to rent because I just assumed it’d be a standard feature. Well. Assuming was […]
Originally published May 2015, updated September 2017. As you can tell from the title of this post, kale slaw is on the menu today. But it’s not just any kale salad. After Monday’s 20 spring salad recipes, I wanted to bring you a brand new one that will totally knock your socks off – even if you’ve never […]
It’s spring, and I’m not sure about you but the warmer weather has certainly got me craving more raw fruits and veggies these days. I was allllll about the roasted veggies throughout the winter, and while I still would never turn down a big bowl of roasted cauliflower (or a whole head for that matter!) my […]
Hey guys! How’s your week going? First of all, thank you so much for all your lovely comments on my triathlon training recap post on Monday. Your support and encouragement means so much to me and it’s comforting knowing several of you have been through the same sort of experiences, whether in athletic pursuits or otherwise. […]
Last weekend was one of my favourites since moving out west because I got a call from my shipping company, telling me that my car had arrived and was ready to be picked up. While I was thrilled to have my Rav 4 back, what I was most excited about was the reunion with my Vitamix […]
