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Food

11 Sep, 2017

Quinoa Trailblazer Salad + 6 hacks for make-ahead salad success

For as long as I can remember, my younger sister and I have always been responsible for making our school lunches. It was something my mum established as a norm for us growing up - a non-negotiable. To this day, I've always been more of a lunch packer than someone who eats out. You might [...]

10 Sep, 2017

Gluten-Free Apple Pie Oatmeal Snack Bars

When I was little, my parents raised my sister and I with a lot of daily routines. Ever since we physically could, we made our beds in the morning, prepared our school lunches each night, and shared the responsibility of setting the table and clearing it after dinner every night. It's certainly no mystery why [...]

6 Sep, 2017

Salmon Poke Bowl with Spicy Sauce

This post is sponsored by Inspired Greens. All opinions are my own. 14 sleeeeeeeps! Am I the only adult that counts down to fun things in sleeps? My sister and I always used to count down to Christmas in sleeps rather than days, and I guess the habit has just stuck with me. But it's [...]

3 Sep, 2017

Low Sugar Pink Grapefruit Green Smoothie

As much as I love how pretty and pink they look, I can't say I've ever been a huge fan of grapefruit on its own. The nutrition geek in me really wants to because they've got a long list of health benefits, including being low in sugar, high in immunity-boosting vitamin C and antioxidants, and [...]

30 Aug, 2017

Buckwheat Nourish Bowls with Tahini Lemon Dressing

Oh HIIIII! How's your week going? The end of August is coming fast and furious, and I can't believe I'm going to be off to Hawaii in a couple of weeks. Time seems to be flying past but I'm so not ready for summer to end. If you follow me on Instagram, you might have [...]

27 Aug, 2017

Oatmeal Raisin Cookie Dough Protein Bites

When I was a kid, one of my favourite things to do when friends came over was baking. We'd make cookies, cupcakes, and birthday cakes, starting in my Easy Bake Oven and finally graduating to the real regular-sized oven in our kitchen. I could make Betty Crocker Super Moist delights with my eyes closed, and [...]

23 Aug, 2017

Coconut Mango Chicken Curry

I knoowwwwww it's summer and it's already hot enough outside, but this one's SO worth switching on the stove for, I promise. Recently I was talking to a new friend about what it was like when my family and I lived in the Middle East. Being a major foodie now, some of our first meals in [...]

20 Aug, 2017

Summer Stone Fruit Smoothie Bowl

One of the tips we've all heard when it comes to keeping our grocery spending under control is never to shop hungry or without a plan. I have to say that 9 times out of 10, I practice that. But sometimes I find myself needing to make a quick stop in at the grocery store [...]

16 Aug, 2017

Balsamic Peach and Quinoa Salad

I hope you like lots of COLOURSSSSSSSSS!!!!!! Today's post is a quickie because this has been one heck of a busy week so far. Yesterday marked the beginning of 29 for me, and the celebrations left me convinced that I know some of the most wonderful people in the world. Even though I worked on [...]

13 Aug, 2017

No-Bake Chocolate Hazelnut Protein Bites

Nutella lovers, this one's for you! There's been a ton of protein bite experimentation going on over here these days, and without fail, the ones my recipe testers rate the highest always have chocolate involved. (I can't imagine why? ?) While Nutella wasn't something that ever made its way into my house as a kid due [...]

9 Aug, 2017

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful Loaded Veggie Summer Rolls, but we’re also gonna tackle how to make the easiest cashew butter. You can use it [...]

6 Aug, 2017

Coconut Carrot Cake Protein Bites

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin' atchaaaaaa. If you were to spend some time in my kitchen, you'd soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it's [...]

2 Aug, 2017

Mango Jerk Chicken Bowls

YUM is what you need to know about these little beauties - or big, I should say, because you'll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I started venturing into the world of cooking in my late teens, I've been fortunate to have experienced very few complete and utter [...]

1 Aug, 2017

Raspberry Cream Pie Smoothie

When my sister and I were growing up, one of our favourite things to do was visit my grandpa's house and pick raspberries in the backyard. We'd each be sent out with an empty ice cream bucket, instructed to 'pick dessert' for that evening. Following the one-for-the-bucket-one-for-the-mouth rule (because I've always been big on quality [...]