Velvet Butternut Squash and Apple Soup

Velvet Butternut Squash and Apple Soup - Eat Spin Run Repeat

Hey there! How are ya today? I want to start today’s post by saying thanks so much for sharing your goals for the month of October! I always love hearing about what you guys are up to and am always happy to help in whatever ways I can. This past weekend I made a soup […]

Chopped Chicken Salad to Go

Chopped Chicken Salad To Go | A great make-ahead mason jar salad perfect for packing. #cleaneating #eatclean #salad #nutrition

Good morning friends! How are you doing today? I hope your week has been lovely so far, and if you’re a Canadian parent or student, I hope the back to school transition went smoothly! Yesterday was my final day of work before moving on to my new job opportunity next week, and it was full […]

Packing for a half marathon away from home

What’s that I see? It’s a sea of luon! This coming Saturday I’ll be in Vancouver for the Lululemon SeaWheeze, and over the past couple of days I’ve started to think about what I’m going to pack. This is highly unusual for me  – I’m the girl who was still throwing things into my suitcase […]

How to make green juice with a Vitamix and a pair of tights

How to make green juice with a Vitamix and a pair of tights - Eat Spin Run Repeat

That’s right. I was going to call this post “Minimalist Juicing” because you don’t need a juicer, but the above title won because I realized that the Vitamix isn’t exactly a minimalist piece of equipment. You’ve probably seen plenty of bloggers writing about green juices they’ve made with fancy juicers, and I’m not going to […]

Food From Home: Indian Dahl

Indian Dahl - Eat Spin Run Repeat

Welcome to the 9th and final part of my Food From Home series! Catching up? Part 1: Why I moved to the Middle East and Tabbouleh Part 2: All about shawarmas, and my favourite, Chicken Shawarmas Part 3: About my school and Vegetable Biryani Part 4: About eating out in Bahrain, and Shish Tawook (or […]

Food from Home: Shrimp Masala

Welcome to part 6 of my Food from Home series! Catching up? Part 1: Why I moved to the Middle East and Tabbouleh Part 2: All about shawarmas, and my favourite, Chicken Shawarmas Part 3: About my school and Vegetable Biryani Part 4: About eating out in Bahrain, and Shish Tawook (or Arabic/Turkish spiced grilled […]

Shish Tawook (Arabic Marinated + Grilled Chicken)

Shish Tawook - Arabic Marinated and Grilled Chicken Recipe - Eat Spin Run Repeat

Back when I lived in the Middle East, it took a long time for our family to get used to the different brands of food found in Bahrain’s grocery stores. Growing up, I was a regular milk drinker and my mum made my sister and I drink a glass with every dinner we ate. We […]