April 2013 Goal Check-In and 5 for May

April 2013 Goal Check-In and 5 for May

Hello there! I was all set to post a recipe for you guys this morning, until I realized that it’s time for another goal check-in! April totally zoomed by, didn’t it? I don’t know about you, but I’m loving the longer daylight hours and wearing fun spring clothes rather than winter grays, blacks and browns. …

Run Before the World Wakes Up - Eat-Spin-Run-Repeat.com

My secrets for making every early-morning workout awesome

Well hello! Happy brand-new-week to you! I hope you had a fab relaxing weekend. Mine was pretty packed, but so much fun at the same time. I had the opportunity to get together with a new friend for lunch which was amazing, and also caught up with 2 others for tea and a movie night. …

Sonoma Chicken Salad Wraps

Recap: Try Something New Tuesday 153

Hello there! How are you doing today? I don’t know about you, but I’ve felt a little out of sorts this week in light of the tragic events that happened at the Boston Marathon on Monday. I like to keep things pretty optimistic here on the blog, but can’t help but feel shivers run down …

homemade grapefruit apple green juice

Restaurant Review: Live Food Bar, Toronto

It has been a long, long time since I’ve posted a restaurant review. This is partly a good thing, because it means that I haven’t been eating out as much, which in theory should mean that I’m not spending as much money. (Key words there are ‘in theory’… I’ve certainly found other ways to spend!) …

Cilantro Lime Shrimp Wraps

Recap: Try Something New Tuesday 152

Well hello there! Firstly, thanks for all of your awesome comments on my Stealthy Healthy Guide to Shopping at Costco post! A couple of you emailed me saying that you’ve been going totally gaga for the frozen kale as well, so let’s hope that there are no shortages in the future – especially since smoothie …

Baked Salmon with Creamy Lemon Dill Pasta

Recap: Try Something New Tuesday 150

Hello there! How are you doing this morning? I hope your week has been awesome so far. Mine seems to be flying by, which is great because I’ve got a fun long weekend coming up! More about that later though – we’ve got healthy recipes and new things to discuss! 1. Recipe of the Week. …