Recap: Try Something New Tuesday 210

Vegan Pineapple Ginger Ice Cream - Eat Spin Run Repeat

Hey friends! How are ya today? I’m going to skip the usual intro chat because I’ve got lots to say about this week’s new thing. But first, can we talk about ice cream? 1. Recipe of the Week. Pineapples have been disappearing like woah in this house these days, in the form of smoothies, fruit… Read More…

Recap: Try Something New Tuesday 208

The Sunshine Smoothie - Eat Spin Run Repeat

Hey there friends! Firstly, thank you so much for all of your kind words and congrats on Monday’s race recap post. You guys are the best! But what I really loved reading about was all of your goals and ambitions for this year. I’ve said it before, but one of my favourite things about blogging… Read More…

Recap: Try Something New Tuesday 207

Thai Veggie Bowl with Fried Egg and Cilantro Ginger Dressing - Eat Spin Run Repeat

Hello all! How’s your day going so far? No complaints here – I’m continuing to taper for my race on Sunday, being careful not to push too hard and in general, just making sure my workouts feel good. I ran today and have my weekly cycling club meet-up tonight, but tomorrow will be spinning, Friday… Read More…

Recap: Try Something New Tuesday 205

Spicy Lime Chicken Salad - Eat Spin Run Repeat

Hi guys! Has your week been treating you well so far? I’ve got my 2nd ride with the cycling group that I joined tonight, and I’m really looking forward to it! I managed to get out on my bike once on Sunday, and think that if I can get at least 2 rides in per… Read More…

Recap: Try Something New Tuesday 204 (+ giveaway!)

Fresh Spring Rolls with Red Curry Dipping Sauce - Eat Spin Run Repeat

Hello there! I’m really excited to tell you guys about yet another awesome giveaway, but it wouldn’t be a proper Wednesday morning post without some food action first. Let’s get straight into it! 1. Recipe of the Week. On Saturday night, I had some of my besties over for a night of catching up and… Read More…

Recap: Try Something New Tuesday 203

Fruit and Quinoa Parfait - Eat Spin Run Repeat

Hey there friends! How’s your week going so far? I’ve got lots to tell you about today so I’ll keep this intro short. Let’s start with breakfast… 1. Recipe of the Week. Today’s feature is a bit of a non-recipe because there’s not a whole lot that you have to do with the ingredients aside from… Read More…

A peek inside my gym bag

a peek inside my gym bag

I’d be willing to bet that I carry around a gym bag heavier than that of the average gym goer. I think it’s because as a fitness instructor, you want to be equipped for every eventuality. Screw comes loose on the bottom of your spin shoe cleat? I’ve got a hex key to tighten it…. Read More…

Recap: Try Something New Tuesday 202 (+ giveaway!)

Sea Goddess Bowl - Eat Spin Run Repeat

Hi friends! How’s your week going so far? Firstly, thank you so much to everyone who entered my blogiversary giveaway last week. The randomly selected winner is Cydney. Congratulations! I’ll be contacting you shortly via email to get your deets. For everyone else, don’t be sad because it’s giveaway city here on the blog this month… Read More…

Recap: Try Something New Tuesday 201

Tomato Sunburst Salad - Eat Spin Run Repeat

Hello there! Before I get into today’s usual subject matter, I have to say WOW! The comments on my race recap post on Monday were amazing! Reading about all of the cycling, running and other weekend outdoor adventures you guys have been doing was SO inspirational. It makes me wish we could have one great… Read More…

Recap: Try Something New Tuesday 200 {GIVEAWAY!}

Herb and Hemp Seed Crusted Tilapia - Eat Spin Run Repeat

Holy smokes. 200!?!? That’s nuts! It baffles me that I’ve done 200 Try Something New Tuesday posts since starting to write Eat Spin Run Repeat nearly 4 years ago. Time flies when you’re having fun, I suppose! As the title of this post would suggest, I’ve got a great giveaway coming up, but first, a… Read More…

Recap: Try Something New Tuesday 199

The Rainbow Vitality Salad - Eat Spin Run Repeat

Hello friends! How’s your week going? The sun has been shining for the past couple of days which makes me a very happy girl. Thanks so much for sharing your goals for this month in Monday’s goal check-in post. It sounds like a lot of you are on the right track! I briefly mentioned on Monday… Read More…

Recap: Try Something New Tuesday 198

Cashew Chicken - Eat Spin Run Repeat

Hey there friends! How are ya today? I have to admit, this weekend was such a busy one that I’ve had a pretty exhausting start to the week, but after a very early night last night, I’m starting to feel like my normal self again. It’s amazing what a bit of extra shut eye and… Read More…

Recap: Try Something New Tuesday 197

Lemon Poppy Seed Protein Waffles - Eat Spin Run Repeat

Hello friends! How’s your week going? Over here, our temperatures have been hovering around 0 degrees (that’s 32 for my US friends), and relatively speaking, it feels almost spring-like! Lately I’ve been feeling the urge to do some spring cleaning around my condo so that will likely be happening over the weekend. Anyone else feeling… Read More…

Recap: Try Something New Tuesday 196

cherry vanilla chai granola - eat spin run repeat

Well hello there! How’s your week going? Before I get into today’s post, you may have noticed some funky things happening with the alignment of ads here on the blog. Don’t worry – I know! I’m working on it and hope it’ll be resolved soon. Until then, let’s just ignore them and talk about delicious… Read More…