; Workouts | Eat, Spin, Run, Repeat
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TYS10K 2014 bib and medal

Yonge St 10K Race Recap

This weekend, I ran my second 10K. I can’t say much about my first, because I barely remember it. It happened during the summer of 2006 (according to the email correspondence with my race buddy at the time, which I’ve just searched waaaay back for in my Gmail inbox) and I was 18. I’d just …


Fit Bit Friday 137: The Super Shredded Shoulder Workout

It’s official: Race weekend is heeeeeerrrrre! Well, the first of many race weekends this year. Tomorrow I’ll be off to Toronto for the Yonge St 10K and even though we’ve got some rain in the forecast on Sunday morning, I’m still super excited about it. I’ll do a race recap on Monday morning, but if at …

fit bit friday jan14

Fit Bit Friday 136: The Speed Ladder Workout

Hello there! How has your week been? Any fun plans for the weekend? I’m really looking forward to tomorrow morning because THIS GIRL is running outside. Well actually, if it rains I’ll be running on Sunday instead, but either way, I’ll be outside at some point. The plan is to go for about an hour, nothing …

Fit Bit Friday Workouts - Eat Spin Run Repeat

Fit Bit Friday 135: The Big Burn Workout

Happy Friday! We made it, once again. It’s been a big week in many ways, and I’m totally looking forward to chilling out and relaxing this weekend. In addition to a long overdue haircut (I actually can’t remember when my last one was – last summer I think!), my plans include a run (outdoors if …

fit bit friday - eat spin run repeat

Fit Bit Friday 134: The Mighty Mile Repeats Workout

Hello hello! Another weekend is upon us, and this one is definitely going to be the highlight of my month. I’ll be heading off to Toronto for a bunch of fun adventures, including birthday celebrations, running, lunching and brunching with some of my besties, and I’m so extremely thankful to be able to see so …

fit bit friday - workouts from eat spin run repeat

Fit Bit Friday 133: The Whole Body Hundred Workout

Hello hello! Happy almost-weekend! I’m certainly ready for it. Do you have any fun plans? This is probably going to sound super nerdy to everyone except my food blogging buddies, but recently I maaayyyy have treated myself to a new camera lens, and ever since its arrival a few days ago, I’ve been totally dying …