; Eat Spin Run Repeat - Part 2
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The Rainbow Vitality Salad - Eat Spin Run Repeat

Recap: Try Something New Tuesday 199

Hello friends! How’s your week going? The sun has been shining for the past couple of days which makes me a very happy girl. Thanks so much for sharing your goals for this month in Monday’s goal check-in post. It sounds like a lot of you are on the right track! I briefly mentioned on Monday …

March 2014 goal check-in

March 2014 Goal Check-In and 3 for April

Hello friends! How was your weekend? Are you feeling nice and re-charged? Last week I vowed to make Sunday a day of rest, and that’s totally what mine was – reading magazines, playing with a few recipes, and a tea date with a friend. I even ‘slept in’, which means I stayed in bed until …

Fit Bit Friday Workouts - Eat Spin Run Repeat

Fit Bit Friday 135: The Big Burn Workout

Happy Friday! We made it, once again. It’s been a big week in many ways, and I’m totally looking forward to chilling out and relaxing this weekend. In addition to a long overdue haircut (I actually can’t remember when my last one was – last summer I think!), my plans include a run (outdoors if …

Cashew Chicken - Eat Spin Run Repeat

Recap: Try Something New Tuesday 198

Hey there friends! How are ya today? I have to admit, this weekend was such a busy one that I’ve had a pretty exhausting start to the week, but after a very early night last night, I’m starting to feel like my normal self again. It’s amazing what a bit of extra shut eye and …

speedy big-batch meal prep: asian broccoli slaw salad | eat spin run repeat

Speedy Big-Batch Meal Prep: Asian Broccoli Slaw Salad with Peanut Ginger Dressing

Hi Guys! How was your weekend? Just as I expected when I wrote about how excited I was on Friday, mine was a total blasty. The lovely Jess of Laces and Lattes and I drove to Toronto for lunch at Fresh with two of our blog buddies Christina and Robyn. Then it was a trip to Lululemon, a …

fit bit friday - eat spin run repeat

Fit Bit Friday 134: The Mighty Mile Repeats Workout

Hello hello! Another weekend is upon us, and this one is definitely going to be the highlight of my month. I’ll be heading off to Toronto for a bunch of fun adventures, including birthday celebrations, running, lunching and brunching with some of my besties, and I’m so extremely thankful to be able to see so …