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What’s in season

New on the blog

29Jan, 2018

10 ways to make a fresh start every month

With January almost behind us, I've been starting to think about which of my annual goals and intentions I want to chip away at in February. As I've said before, the new year is always [...]

24Jan, 2018

No-Bake Vegan Cheesecakes, 2 ways

This post is sponsored by iHerb. I know, I know. It's January and Valentine's Day isn't until February 14th. I've always been a planner, so in true planner fashion, I've been testing out some tasty [...]

22Jan, 2018

Prebiotics vs probiotics: Best sources and why they matter for a happy gut

Oh yes, it's time for another chat about digestion and gut health! I'm always fascinated and super excited to watch the trends that come and go in the wellness world. If you happened to catch [...]

17Jan, 2018

Vegan Lentil Walnut Taco Bowls

A few weeks ago one of my teammates at work returned from the holiday break, declaring it the month of Veguary. In other words, she decided she'd kick off the year by following a vegan [...]

15Jan, 2018

How to use habit stacking to reach your goals faster

When you hear the word 'habit', what else comes to mind? I think for a lot of us, it's things we consider undesirable habits - thinks like too much caffeine, biting nails, procrastinating, smoking, emotional [...]

10Jan, 2018

Easy Anti-Inflammatory Ginger Turmeric Chicken

I know I've been giving you guys a lot of chicken recipes lately, but I couldn't resist sharing this one today because it's seriously good, and unbelievably easy. Oh, and it only has 5 ingredients. Well ok, [...]

8Jan, 2018

9 ways to get your daily dose of collagen (with and without supplements)

Collagen is having a moment, and being someone with big interests in skin and gut health, I'd be lying if I told you I wasn't into it myself. You've probably seen it popping up everywhere [...]

7Jan, 2018

Blackberry Banana Chia Pudding Parfaits

Every once in a while, I look back at my oldest blog recipes, specifically for ones that need a little "help" - in other words, the recipes whose photos were taken with my iPhone or [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.