Salmon and Ginger Teriyaki Stir Fry

Salmon and Orange Teriyaki Stir Fry - Eat Spin Run Repeat

Throughout my triathlon training, Saturdays have always been long ride days. My time on the bike (usually between 3.5 to 4.5 hours) is typically chased with a transition run (40-60ish mins) that starts within 10 minutes of finishing. The idea is to simulate what needs to be done in a race, and to get my legs… Read More…

Blueberry and Greens Salad with Mahi Mahi

Blueberry and Baby Greens Salad with Mahi Mahi - Eat Spin Run Repeat

Hey there! How’s your day going? I have to admit, all the training I did last week and over the weekend left me waking up feeling less than fabulous on Monday. You know when you wish you could have another weekend to recover from the weekend? Yeah, it was one of those Mondays. It wasn’t that my… Read More…

Superfoods You’re Probably Not Eating – Part 1

Superfoods you're probably not eating - Sea Buckthorn - Eat Spin Run Repeat

I know, I know. You’re thinking: Superfoods again!? What food doesn’t claim to be a superfood these days? And yes, yes you’re right. But the reason I want to tell you about some of the foods I’ve been loving lately is because they’re just as nourishing for your insides as they are for your outsides. That’s… Read More…

The Best Thanksgiving Leftovers Salad Ever + fun foodie finds

The Best Thanksgiving Leftovers Salad Ever - Eat Spin Run Repeat

Hello there, friends! How are ya today? I’m thrilled to report that the last couple of days have been far less hectic than last week and I’m feeling a lot better as a result. The recipes coming out of my kitchen lately have been pretty darn awesome in my opinion, and I’m sure that has something… Read More…

The Great Big Eat Spin Run Repeat Smoothie Roundup

The Great Big Eat Spin Run Repeat Smoothie Roundup

Recently I’ve been on a mission to re-vamp and re-photograph as many of my old smoothie recipes as possible. The blog has evolved a lot since I started 4 and a half years ago, and some of the older photos really didn’t do the recipes justice. Over the past couple of weeks, I’ve been making… Read More…

Recap: Try Something New Tuesday 214

Mega Antioxidant Acai Smoothie Bowl - Eat Spin Run Repeat

Hey guys! First of all, thanks so much for all of your comments and emails about Monday’s post. Your support has meant the world to me over the months that led up to that race, and I was beaming as I read some of your stories about the races you’ve been participating in too. My legs… Read More…

Recap: Try Something New Tuesday 151

Super Berry Quinoa Salad

Hey there friends! How’s your week going? Thanks so much for sharing your goals on Monday for the month of April. As always, you inspire me! I’ve got a bright and sunny new recipe to share with you today, so let’s get straight to it! 1. Recipe of the Week.  After a gorgeous sunny long… Read More…

Eating the rainbow and making Swiss chard delicious!

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Remember back at the beginning of July when I declared that I was going to make an extra effort to eat the rainbow this month? I’m not stranger to veggies of all kind, but as I explained earlier, there are some produce items that just don’t normally make it into my regular routine. On most… Read More…