Fit Bit Friday 216: The Superwoman Total Body Workout {GIVEAWAY}

Fit Bit Friday - Eat Spin Run Repeat

Good morning! How was your week? Anyone SUPER excited for Halloween tomorrow? I have to admit, I’ve never been huge on celebrating it, but I’m still really looking forward to this weekend. I’ll be catching up with two friends that I haven’t seen in aaaages, which is silly because we all live in Vancouver. But first, I have… Read More…

Fit Bit Friday 207: The Speed, Sweat, Stamina Workout

Fit Bit Friday - Eat Spin Run Repeat

Happy Friday, friends! The weekend is very nearly here, and last night was spent packing for Challenge Penticton. I laid out all the gear, rearranged the gear, folded, stacked, reassessed, unpacked, re-packed, and read the athlete guide at least 3 times. Judging by the amount of stuff loaded into my car you”d think I was going… Read More…