Fit Bit Friday 240: The Step It Up Stair Workout

Fit Bit Friday - Eat Spin Run Repeat

Hello there! How was your week? Today officially marks 9 sleeps until the BMO Vancouver Half Marathon and that means Sunday will be my last long-ish run before tapering down for May 1st. I’m super excited for the race, but not just because it’s my first of the season and I’m back to focusing on… Read More…

Fit Bit Friday 216: The Superwoman Total Body Workout {GIVEAWAY}

Fit Bit Friday - Eat Spin Run Repeat

Good morning! How was your week? Anyone SUPER excited for Halloween tomorrow? I have to admit, I’ve never been huge on celebrating it, but I’m still really looking forward to this weekend. I’ll be catching up with two friends that I haven’t seen in aaaages, which is silly because we all live in Vancouver. But first, I have… Read More…

Fit Bit Friday 207: The Speed, Sweat, Stamina Workout

Fit Bit Friday - Eat Spin Run Repeat

Happy Friday, friends! The weekend is very nearly here, and last night was spent packing for Challenge Penticton. I laid out all the gear, rearranged the gear, folded, stacked, reassessed, unpacked, re-packed, and read the athlete guide at least 3 times. Judging by the amount of stuff loaded into my car you”d think I was going… Read More…