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1 May, 2017

April Goal Check-In and 3 for May 2017

It's thaaaaaaat time again! First of all though, how was your weekend? Mine flew past, but as planned, it was a perfect balance of workouts, friend time and rest. I had the pleasure of Crossfitting with 2 of my work buddies who are both super fit, and it was SO much fun (not to mention super motivating) [...]

28 Apr, 2017

Fitness Friday 292: The Quickie Gunshow Workout

Hellooooooo Friday! We've made it once again, my friends. How was your week? After last weekend being one heck of a whirlwind, I'm ridiculously excited to fill the next couple of days with some fun and self-care. I've got some Crossfit lined up, a few sweat dates, a bit of playtime in the kitchen, a [...]