Good morning! How are ya today? I woke up this morning forgetting that it’s not actually hump day because we’ve got a long weekend coming up, and this instantly put me in an awesome mood before my workout. It’ll be here before we know it! Over to my usual Wednesday topic, here’s what went down …
Good morning!!! How are you today? Ready to take on another week? This weekend was a pretty darn great one for me. On Saturday afternoon I made a trip to visit my friend Kate at her parents’ house. It wasn’t just any trip, because it involved 2 of my favourite things: Shopping Food! Turkey dinner …
There are 2 ways to make this recipe – the quick way is more portable and works better if you’re packing a meal to eat on the go, but the slower way is just as good! Ingredients: 1 whole pita (about 6 inch diameter) 1 egg (hard boiled for the quick method, uncooked for the …
Ingredients: 8 asparagus spears, chopped ¼ red bell pepper ¼ yellow bell pepper ¼ green bell pepper ½ cup onion ½ cup sliced mushrooms ¼ cup finely chopped fresh parsley 3 eggs ½ cup egg whites ¼ cup unsweetened almond milk (or other milk) sea salt and black pepper Switch oven on to the broil …
Ingredients: 3 halved cherry tomatos 1/4 cup diced red bell peppers 1 egg 2 tbsp egg whites 1/4 cup thinly sliced chicken breast or ham (optional) 2 tsp fresh parsley, finely chopped 1/4 tsp paprika 1 white mushroom, diced a large lettuce leaf 1 tortilla (such as Ezekiel Sprouted Grain Tortillas) salsa (to serve) Combine …
