Brussels Sprout and Sweet Potato Hash and a New-to-Me Veggie

Sweet Potato and Brussels Sprout Hash - Eat Spin Run Repeat

Hi friends! Before I get into today’s foodie chat, I just wanted to say thank you so, so much for all of your lovely comments and emails about Monday’s goal check-in.  As I said in that post, life can be rough sometimes but it helps so much when you’re surrounded by awesome people and thank YOU… Read More…

Recap: Try Something New Tuesday 201

Tomato Sunburst Salad - Eat Spin Run Repeat

Hello there! Before I get into today’s usual subject matter, I have to say WOW! The comments on my race recap post on Monday were amazing! Reading about all of the cycling, running and other weekend outdoor adventures you guys have been doing was SO inspirational. It makes me wish we could have one great… Read More…

Recap: Try Something New Tuesday 189

huevos rancheros - eat spin run repeat

Hello there! How’s your week going? Mine’s been rather fab, especially on the workouts front. I ran on Saturday and again today (with cross training sessions on the other days) and am pleased to announce that the pain from the bursitis in my hip is pretty much gone! I know my physio who is likely… Read More…

Recap: Try Something New Tuesday 184

Leek Broccoli and Mushroom Frittata - Eat Spin Run Repeat

Goooood morning! Ummm ok – last Wednesday in November!? How did this happen?? Folks, Christmas is now less than a month away and I don’t know about you, but I’m excited! It’s been darn chilly here in southern Ontario over the last week or so and I’m pumped to fly down to California and spend… Read More…

Recap: Try Something New Tuesday 102

IMG_2750

Good morning! How are ya today? I woke up this morning forgetting that it’s not actually hump day because we’ve got a long weekend coming up, and this instantly put me in an awesome mood before my workout. It’ll be here before we know it! Over to my usual Wednesday topic, here’s what went down… Read More…