Healthy Recipe of the Week: Spicy Chicken and Okra Gumbo

Clean Eating Spicy Chicken and Okra Gumbo - Eat Spin Run Repeat

I’ve talked a bit before about how I wasn’t introduced to many of my favourite vegetables until late in my teens. As kids, my sister and I ate veggies in the form of mixed peas, carrots and beans, broccoli (boiled and coated in cheese sauce), romaine and iceberg lettuce (coated in caesar and ranch dressing respectively),… Read More…

Spotlight on Fall Produce: Brussels Sprouts

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Hey hey! Good morning lovelies! How are ya? I’m up with the birds this morning – well, actually I think I’m up well before the birds, because I’m about to kick off one of the most exciting Try Something New Tuesdays yet! But more details on that tomorrow. For now, I’ve got the third installment… Read More…

New Series Kickoff: Spotlight on Fall Produce!

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Morning Friends! How was your weekend? Are you feeling rested and rejuvenated on this lovely Monday? Please say yes – positive thoughts make Mondays so much more bearable!! My weekend consisted of a spin class, a fun lunch date, some highly successful recipe trials in the kitchen (which you’ll see soon!) and lots of relaxing…. Read More…

Recap: Try Something New Tuesday 75

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Gooooood morning! Happy Humpday! Firstly, thank you so much for all of your feedback on yesterday’s post about what healthy means to you. It sounds like you all agree that healthy is more of a feeling and a decision to make good choices most of the time, as opposed to a number, or striving for… Read More…