Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce

Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce - Eat Spin Run Repeat

I had almost just as much fun acquiring the ingredients for this week’s recipe as I did actually eating it. Let me explain. Recently I was catching up on an episode of The Good Life Project, a show that has been on my list of weekend must-listen podcasts for years now. The guest was the woman who… Read More…

Twice-Baked Stuffed Butternut Squash

Twice-Baked Butternut Squash - Eat Spin Run Repeat

This past weekend it rained – like, a lot. I had a bunch of ingredients ready in the fridge for recipe creation, but even with floor-to-ceiling windows in my condo, no amount of white foam board reflectors and Lightroom post-processing was going to create a decent setting for food photography. Luckily, there’s been a really great recipe waiting in… Read More…

October Goal Check-In and 3 for November 2015

October Goal Check-In + 3 for November 2015 - Eat Spin Run Repeat

October seems to have flown by faster than any month in 2015 so far. One of my friends happened to mention on Sunday that there are only 53 days until Christmas, and while it’s been one heck of a year so far I can’t quite believe we’re almost at the end. The thought of December being… Read More…

White Chicken Chili

Clean Eating White Chicken Chili - Eat Spin Run Repeat

Ever since I started getting interested in healthy eating and learning to cook in my late teens, most of my learnings have been through experimentation. Back when my family lived in the Middle East, I had no idea what food blogs were and most of the dishes I made were either from cookbooks or recipes… Read More…

Healthy Recipe of the Week: Spicy Chicken and Okra Gumbo

Clean Eating Spicy Chicken and Okra Gumbo - Eat Spin Run Repeat

I’ve talked a bit before about how I wasn’t introduced to many of my favourite vegetables until late in my teens. As kids, my sister and I ate veggies in the form of mixed peas, carrots and beans, broccoli (boiled and coated in cheese sauce), romaine and iceberg lettuce (coated in caesar and ranch dressing respectively),… Read More…

Spotlight on Fall Produce: Brussels Sprouts

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Hey hey! Good morning lovelies! How are ya? I’m up with the birds this morning – well, actually I think I’m up well before the birds, because I’m about to kick off one of the most exciting Try Something New Tuesdays yet! But more details on that tomorrow. For now, I’ve got the third installment… Read More…

New Series Kickoff: Spotlight on Fall Produce!

spotlightonfallproduce

Morning Friends! How was your weekend? Are you feeling rested and rejuvenated on this lovely Monday? Please say yes – positive thoughts make Mondays so much more bearable!! My weekend consisted of a spin class, a fun lunch date, some highly successful recipe trials in the kitchen (which you’ll see soon!) and lots of relaxing…. Read More…

Recap: Try Something New Tuesday 75

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Gooooood morning! Happy Humpday! Firstly, thank you so much for all of your feedback on yesterday’s post about what healthy means to you. It sounds like you all agree that healthy is more of a feeling and a decision to make good choices most of the time, as opposed to a number, or striving for… Read More…