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27 Jul, 2016

Ahi Tuna Poke Bowls

Today's recipe isn't one I originally intended to post. Over the weekend I was working on a reader's request for a sweet yet healthy snack, and everything was going perfectly until I took said snack out of the oven. It had been a while since my last big recipe fail, and I guess it was just [...]

22 Jul, 2015

Blueberry and Greens Salad with Mahi Mahi

Hey there! How's your day going? I have to admit, all the training I did last week and over the weekend left me waking up feeling less than fabulous on Monday. You know when you wish you could have another weekend to recover from the weekend? Yeah, it was one of those Mondays. It wasn't that my [...]

28 Aug, 2013

Recap: Try Something New Tuesday 171

Hello there! How are you doing? I hope your Wednesday has been fab so far. Today I've got a great giveaway to share with you, but first, let's talk about this week's featured recipe! 1. Recipe of the Week. I've been wanting to share this one with you guys for weeks, but then Vancouver happened, [...]

7 Aug, 2013

Recap: Try Something New Tuesday 169

Hey hey! How's your week going? Before I get into today's new things, I just wanted to let you know that I'll be sending out the Spin 360 News (my free newsletter) tomorrow. This month's edition contains a healthy recipe, a little note from yours truly, and some easy tips and tricks for reducing inflammation [...]

16 May, 2012

Recap: Try Something New Tuesday 106

Well hello you! How are you this morning? After some gross rainy weather, we are experiencing some absolutely gorgeous temps here this week! Yesterday after work one of my friends and I made a stop at David's Tea for a little bevvie, then headed out for a walk in the sun. I'm hoping to spend [...]

26 May, 2011

Reader’s Request: Herbs, Spices, and Sauces

Good morning friends! How are you doing this morning? I hope your day is going well so far. I've just returned from the gym and am kicking my morning off with yet another glorious bowl of Kashi Heart to Heart, berries, yogurt, and a green smoothie. A perfect start for a Thursday - or any [...]