GUYS. THREE. HUNDRED. Three hundred! I can’t quite believe there have been 300 Fitness Friday posts… that makes me an ooooooooooolllllld blogger. What’s even more interesting to me is how much my own fitness regimen has evolved since I started Eat Spin Run Repeat in 2010. Back then I was running cross country in university, […]
Happy Friiiiiday! Wow, it feels like it’s been weeks since I’ve said that. Oh wait – it has. Guys, this whole blogging 2 times per week goal of mine for June has been great because it’s allowed me to do so many things I’ve been wanting to do, but I definitely miss you! I’ll talk […]
Happy FriYAY! How has your week been? I have to admit, I’m pretty excited right now. Not just because it’s Friday, but because this week I’ve been making some major progress on one of my goals for this year: 10 unassisted pull-ups. On Sunday at Crossfit we were doing partner chin-ups, where a partner would help […]
Hello friends! How has your week been? As I write this, I’m rolling out my forearms on my dining room table with a lacrosse ball, and making some hideous/hilarious facial expressions while doing so, I’m sure. Remember last Friday when I told you I was going to try out a gymnastics clinic? It sounded like a […]
FRIDAY! Fitness Friday, in fact. Yes, in addition to the blog getting a facelift, I’ve switched up the name of this weekly feature. There are a two reasons behind the update: When Fit Bit Fridays first started, I had no idea what a Fitbit (as in the fitness tracker) was I’ve never owned one and to […]
