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5 Goals for June

Hey there friends! How are you doing today?! I hope your morning is off to a fab start. I’m just back from the gym after a good run and workout with Mr T. My legs are feeling a little tender today after my 8.5 mile run yesterday and teaching my evening spin class, but we …

Yogurt, apples, and Nature's Path Kamut Puffs mixed with Kashi Go Lean

Last Minute Holiday Gift Guide for the Fitness Junkie

Good Morning! How’s your morning going so far? I just got in from a nice sweaty cardio sesh, followed by a grueling upper body push workout with Mr. Trainer. Those muscles are definitely going to be making noises later on today!! Breakfast is currently being enjoyed but is unpictured for now because it involves one …