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goal check-in

28 Nov, 2016

November Goal Check-In and 3 for December 2016

Well my friends, it's very nearly the last month of 2016. How are we doing? Ready for the holidays? Recovering from Thanksgiving and one of retail's biggest weekends of the year? Ready to start fresh? As the year winds down I've already been giving some thought to all the things I want to do in [...]

31 Oct, 2016

October Goal Check-In and 3 for November 2016

Hello November! Well, almost - I suppose I should be saying Happy Halloween first. Did you have a fab weekend? While mine wasn't about dressing up in costumes, it did include a visit to the beach with my friend Nina and her new puppy (SO cute!) and a fantastic Sunday morning workout with another great friend, Emma. We went out [...]

5 Sep, 2016

August Goal Check-In and 3 for September 2016

When I looked at my blogging calendar and realized that I had a monthly goal check-in to write, I nearly fell off my chair because as usual, August seemed to pass in the blink of an eye. It was totally packed with hard work, epic celebrations, some of my favourite people and some amazing summer [...]

4 Jul, 2016

June Goal Check-In and 3 for July 2016

I recall reading several times that the older you get, the faster time flies. I don't like to think about 27 as old, but the whole saying about time getting faster is definitely true! It blows my mind that we're in July already, but I always love doing these monthly reviews because they make me remember [...]

9 May, 2016

April Goal Check-In and 3 for May 2016

Oh hello there! This post is coming at ya one week later than usual because I really wanted to share my BMO Half Marathon recap with you guys last week. We're already a week into May and I've got some fun new things to tell you about, but first, an April goal check-in is in order. It was a big, [...]

4 Apr, 2016

March Goal Check-In and 3 for April 2016

Hold on to your hats folks, because this was quite possibly one of the biggest game-changing months of my life so far. Well, aside from March of last year when I moved to across the country, I suppose. And for those wondering, no, I'm not getting married and I'm not pregnant. But first, let's look back [...]

7 Mar, 2016

February Goal Check-In and 3 for March 2016

Oh hey there, March! You got here almost a week ago but I haven't forgotten about this little monthly ritual. February was one heck of a month for work, both in my full time job and in my personal business as a blogger and freelancer. While it certainly wasn't my most restful one, it was full [...]

8 Feb, 2016

January Goal Check-In + 3 for February 2016

For almost as long as this blog has been around, I've been sharing monthly goal check-ins. This is by far one of the biggest things that has kept me accountable over the years, which is why I fully intend to keep them coming. Even if you aren't a blogger and therefore don't have a very public platform [...]

7 Sep, 2015

August Goal Check-In and 3 for September 2015

Hey there! How's your long weekend been? I have to say, this has been an absolutely wonderful one for me. There have been no wake-up alarms, no commitments, and no driving - just a whole lot of hanging out and relaxing. It's been a perfect recharging-the-batteries sort of weekend. I know that for many of [...]

27 Jul, 2015

July Goal Check-In and 3 for August 2015

Hey there, friends! How was your weekend? As I mentioned in my last post, I spent yesterday up in Whistler at Ironman Canada. Despite it being a very wet, soggy day, it was still a lot of fun! In addition to being able to see first-hand what an Ironman race looks like (minus the whole actually competing [...]

1 Jun, 2015

May Goal Check in and 3 for June 2015

Hi Guys! How are you doing? I've just spent a gorgeous weekend in Grand Rapids, Michigan at my cousin's wedding and am on my way back home later today. It's been a ton of fun catching up with my mum, sister, and my extended family, and a really nice break from my usual day to [...]

4 May, 2015

April Goal Check-In and 3 for May 2015

Hello all! How was your weekend? I hope you had a fun one, and to those of you who participated in any races, I hope you had a great time! It was really nice here in Vancouver, so I spent a lot of the weekend out and about, exploring downtown, shopping for some more suitable [...]

30 Mar, 2015

March Goal Check-In and 3 for April 2015

Hello from Vancouver! Guys, the past 4 days have been SUCH a whirlwind, but I'm thrilled to announce that my 3 suitcases and I have made it to my new west coast digs successfully! My last day of work at my previous job was Wednesday, and the days that followed involved mostly packing, cleaning, more [...]

2 Feb, 2015

3 Goals for February 2015

Happy February! In true Eat Spin Run Repeat fashion, a new month means it's time to set 3 new goals. You may remember that I talked a lot about my broader objectives in the post about my 2015 vision board at the beginning of January but didn't set 3 specific ones at that time. This [...]