May 2013 Goal Check-In and 5 for June

May 2013 Goal Check-In and 5 for June

Hello there! How was your weekend? Despite some rainy weather, I have to say that mine was pretty darn great. Do you ever feel like you just need to chill out, stay in, and have a weekend of ‘you time’? That’s exactly how I was feeling come Friday afternoon, so I made a point of …

What's Beautiful 3.0 - Eat Spin Run Repeat

What’s Beautiful: Re-Defining the Female Athlete

Hey there friends! How are you today? This afternoon I’ll heading home from Montreal after a big weekend packed with great food, photography, and sight seeing. You’ll see the photos from my travels soon, but in the meantime, I want to tell you about an awesome initiative that I’m currently participating in. Recently I was …

April 2013 Goal Check-In and 5 for May

April 2013 Goal Check-In and 5 for May

Hello there! I was all set to post a recipe for you guys this morning, until I realized that it’s time for another goal check-in! April totally zoomed by, didn’t it? I don’t know about you, but I’m loving the longer daylight hours and wearing fun spring clothes rather than winter grays, blacks and browns. …

There is no greater gift

Eat Spin Run Repeat Turns 3! {GIVEAWAY}

Three years. Three freaking years. 1,015 posts and I don’t even want to think about how many hours spent in front of my laptop ago, Eat Spin Run Repeat was born. Just like I said when we turned 2, I had no idea back then that in 2013 I’d still be blogging. It started as …

march 2013 goal check in

March 2013 Goal Check-In and 5 for April

Hey there! How was your long weekend? Mine was absolutely lovely! I spent most of it in Toronto with my mum, shopping, seeing the Wizard of Oz at the Mirvish theater, and eating amazing vegan food at Fresh. Just as I’d hoped, we had a fab time and it was so nice to unplug and …

15 big questions to answer in your journal

15 big questions to answer in your journal

Good morning! How are ya today? Did you have a fabulous weekend? Today’s post is a little bit of a change from my usual Monday posts, and I hope you’re in the mood for getting a bit soulful and reflective this morning! As many of you know, I’m a huge advocate for journaling as a …