; monthly goal check-in | Eat, Spin, Run, Repeat
Food Advertising by
june 2014 goal check-in and 3 for july

June 2014 Goal Check-In and 3 for July

Hey guys! How was your weekend? If you’re Canadian, you might be enjoying a nice long 4-day one since Canada Day has fallen on a Tuesday this year, and if that’s the case, I’m jealous! I’m actually taking this Friday, July 4th off and working the rest of the week because my team is small …

september 2013 goal check-in

September 2013 Goal Check-In and 5 for October

Hello friends! How was your weekend? My arms are a little sore from the Piloxing instructor course I did  yesterday, but as is usually the case with workouts, it’s the good kind of sore! It was such a fun day, but I’ll tell you a bit more about that in a second. Since it’s the …

April 2013 Goal Check-In and 5 for May

April 2013 Goal Check-In and 5 for May

Hello there! I was all set to post a recipe for you guys this morning, until I realized that it’s time for another goal check-in! April totally zoomed by, didn’t it? I don’t know about you, but I’m loving the longer daylight hours and wearing fun spring clothes rather than winter grays, blacks and browns. …

pumpkin patch

October 2012 Goal Check In and 5 for November

Hey there! How are ya? I got back from South Carolina safe and sound (albeit very late and sleepy) on Friday night, and I have to say, people in the south are SO friendly!! I don’t think I met a single person there the entire time that didn’t make me smile – although maybe that …


November Goal Check-In

Happy December! How are you today friends? I hope you’re having a fantastic Thursday so far. It’s blowing my mind that we are now into December and still don’t have a ridiculous amount of snow on the ground (knock on wood!). For southern Ontario, this is unheard of! Although our recent downpours of rain and …


June Goal Check-In

School kiddies aren’t the only ones getting their report cards this week, because it’s time for my monthly check-in too! Before I start, I have to say that doing these has been one of the best routines I’ve adopted this year. So many people – myself included – make new year’s resolutions and completely forget …