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monthly goal check-in

8 Aug, 2016

July Goal Check-In and 3 for August 2016

At the beginning of this year, I declared my goals for 2016 with 2 major focuses: connection and  doing work that matters. We're 8 months in, and at this point I can confidently say that I'm very much where I want to be with these two areas. It's an awesome, wonderful feeling. One of the [...]

28 Sep, 2015

September Goal Check-In and 3 for October 2015

Last Wednesday marked the end of summer, which means it's officially time for cozy sweaters, scarves, apples, pumpkins, scented candles, and boots. I used to loathe fall because it meant temperatures were only going to continue to drop, but this year I'm actually quite excited. Many have warned that fall can be a super dreary, rainy time [...]

29 Jun, 2015

June Goal Check-In and 3 for July 2015

Hey there, friends! With just a couple of days left until the end of June, it's goal check-in time once again! Summer is in full swing here in Vancouver and our weather has been absolutely fabulous. This has been great for weekend fun, but also for my triathlon training. I'll save the tri chat for next [...]