January Goal Check-In + 3 for February 2016

January Goal Check-In and 3 for February 2016 - Eat Spin Run Repeat.com

For almost as long as this blog has been around, I’ve been sharing monthly goal check-ins. This is by far one of the biggest things that has kept me accountable over the years, which is why I fully intend to keep them coming. Even if you aren’t a blogger and therefore don’t have a very public platform… Read More…

The Gorgeous Guide to Goal Conquering 2016 is HERE!!

The Gorgeous Guide to Goal Conquering 2016

Yep it’s true – the brand new shiny Gorgeous Guide to Goal Conquering for 2016 has arrived! Guys, I’m pretty darn excited about this. Not just because I managed to keep my promise of having this ready for you well before Christmas, but also because this year’s guide is (if I may say so myself) the most… Read More…

November Goal Check-In and 3 for December 2015

November Goal Check-In + 3 for December 2015 - Eat Spin Run Repeat

Hi guys! How are ya this morning? I hope your weekend was lovely. Despite fighting off a lingering cold (’tis the season) mine was a lot of fun and involved a spin class, a tasty brunch and some painting, but more on that in a second! I managed to cross several goals that I set… Read More…

October Goal Check-In and 3 for November 2015

October Goal Check-In + 3 for November 2015 - Eat Spin Run Repeat

October seems to have flown by faster than any month in 2015 so far. One of my friends happened to mention on Sunday that there are only 53 days until Christmas, and while it’s been one heck of a year so far I can’t quite believe we’re almost at the end. The thought of December being… Read More…

August Goal Check-In and 3 for September 2015

August Goal Check-In + 3 for September 2015 - Eat Spin Run Repeat

Hey there! How’s your long weekend been? I have to say, this has been an absolutely wonderful one for me. There have been no wake-up alarms, no commitments, and no driving – just a whole lot of hanging out and relaxing. It’s been a perfect recharging-the-batteries sort of weekend. I know that for many of… Read More…

May Goal Check in and 3 for June 2015

May goal check-in + 3 for June 2015 - Eat Spin Run Repeat

Hi Guys! How are you doing? I’ve just spent a gorgeous weekend in Grand Rapids, Michigan at my cousin’s wedding and am on my way back home later today. It’s been a ton of fun catching up with my mum, sister, and my extended family, and a really nice break from my usual day to… Read More…

March Goal Check-In and 3 for April 2015

March Goal Check-In and 3 for April 2015 - Eat Spin Run Repeat

Hello from Vancouver! Guys, the past 4 days have been SUCH a whirlwind, but I’m thrilled to announce that my 3 suitcases and I have made it to my new west coast digs successfully! My last day of work at my previous job was Wednesday, and the days that followed involved mostly packing, cleaning, more… Read More…

February Goal Check-In and 3 for March 2015

february goal check-in and 3 for march 2015 - eat spin run repeat

Hey lovelies! How was your weekend? Any signs of spring where you are? I don’t see many here, but my friends out in Vancouver tell me it’s sunny, warm, and that flowers are blooming so you can bet that I’m counting down the days until my arrival. This weekend I had a little brunch +… Read More…

November 2014 Goal Check-In + 3 for December

November 2014 Goal Check-In and 3 for December - Eat Spin Run Repeat

Happy December! After an action-packed weekend of packing and unpacking boxes, loading and unloading the car, and becoming extremely good at fitting as many boxes and furniture items as possible into an elevator (if 3D tetris were a sport, I’d be a champ), my roomie Jess and I are all settled in to our new… Read More…

October 2014 Goal Check-In + 3 for November

october 2014 goal check-in and 3 for november - eat spin run repeat

Hey friends! How was your weekend? Did you enjoy your nice extra hour of sleep yesterday thanks to the clocks falling back? I have to admit, fall and winter are not my favourite seasons at all but a few wonderful things make them bearable: Honeycrisp apples, winter squash of all kinds, pumpkin, and yes, the… Read More…

September 2014 Goal Check-In and 3 for October

September 2014 Goal Check-In + 3 for October - Eat Spin Run Repeat

Hey there! How was your weekend? Mine was really lovely and included a road trip with my university besties to see one of our close friends get married. The ceremony was beautiful, the reception was fabulous right down to the little details, and it was so much fun catching up with all the people I… Read More…

August 2014 Goal Check-In and 3 for September

August 2014 Goal Check-In - Eat Spin Run Repeat

Happy first day of September! I hope you’re enjoying this lovely Labour Day long weekend, and if it means moving or preparing for back to school, good luck! I’m keeping a low profile today with a workout, doing a few long-overdue tasks around the house, and catching up on some reading and emails. (And by that… Read More…

July 2014 Goal Check-In and 3 for August

July Goal Check-In and 3 for August - Eat Spin Run Repeat

Hello there! Wow, do I ever love long weekends! I’ll be honest, I haven’t done a whole lot of anything over the last couple of days aside from having some fun in the kitchen, a nice long run, catching up with a friend for tea, reading, and eating delicious food, but it feels SO good…. Read More…