Maca Maple Dusted Cashews (and a smoothie!)

Maple Maca Dusted Cashews - Eat Spin Run Repeat

Oooh guys… I MUST tell you about one of my biggest obsessions. Well, actually two of my obsessions but they both fall under the same food category. I’ve also got not one, but TWO recipes to share. Today’s post is brought to you by the number two. And… Nuts! Lately I’ve been making a really solid effort… Read More…

6 Food Trends and Fun Finds from CHFA West 2015

6 food trends and fun finds spotted at CHFA West - Eat Spin Run Repeat

There are a few things that get me really, really excited when it comes to food. Well, actually…. food is a topic that tends to get me very excited in general, but especially when it comes to whole, healthy food and spotting new trends. That’s exactly what I spent last Saturday doing at the CHFA West… Read More…

The Best Thanksgiving Leftovers Salad Ever + fun foodie finds

The Best Thanksgiving Leftovers Salad Ever - Eat Spin Run Repeat

Hello there, friends! How are ya today? I’m thrilled to report that the last couple of days have been far less hectic than last week and I’m feeling a lot better as a result. The recipes coming out of my kitchen lately have been pretty darn awesome in my opinion, and I’m sure that has something… Read More…

The Great Big Eat Spin Run Repeat Smoothie Roundup

The Great Big Eat Spin Run Repeat Smoothie Roundup

Recently I’ve been on a mission to re-vamp and re-photograph as many of my old smoothie recipes as possible. The blog has evolved a lot since I started 4 and a half years ago, and some of the older photos really didn’t do the recipes justice. Over the past couple of weeks, I’ve been making… Read More…

4 superfoods to give your body a boost

raspberry

As you may remember, one of my goals for this month is to complete 3 of the focus classes in my Institute for Integrative Nutrition Program. The class on superfoods was really interesting, and I decided to be an even bigger nerd and do more research on my own. Yep – I’m cool like that…. Read More…