Definitely didn’t see that one coming yesterday. I was sitting in class and a group of my friends were giving a presentation at the front of the room. All of the sudden, I felt a bit of a shake, but assumed it was either 1) someone kicking my chair), or 2) my stomach rumbling (yes, …
Good Morning!! How are you doing today? I’ve got heaps of new things to share with you today so I will get right down to bid’niss! This week’s Try Something New Tuesday had a theme: Superfoods. Many of the eats were inspired by some of my favourite foodie bloggers who have been raving about these …
Ingredients: 1/3 cup oats 2/3 cup water 1/2 scoop vanilla whey protein powder 1 packet stevia 1/8 tsp each cinnamon and allspice 1/2 peach, sliced and chopped into pieces Stir all ingredients in a bowl (except for peaches) and microwave for 1 minute. Mix peaches into oats and enjoy! Serves 1. Nutrition per serving: 192 …
Ingredients: 1/2 scoop BSN Caramel Latte Whey Protein Powder 1/3 cup oats 1/2 – 2/3 cup water (don’t use more than 1/2 cup if you’re leaving the chia seeds out or it will be very watery!) 1/4 cup yogurt (can be plain, vanilla, or Greek) a little cinnamon & all spice 1 tbsp chia seeds …
