; pilates | Eat, Spin, Run, Repeat
logo
Food Advertising by
reading

October Goal Check-In

Good morning friends! Happy 1st of November! How are you doing this morning? I hope you had a lovely Halloween yesterday and that none of you are suffering from any sugar hangovers (or any other sort of hangover!) Are you ready to start off a new month with a bang? Before we do, it’s time …

5 Goals for October

Good morning friends! Well, it’s official. I had to bust out my Lululemon pants this morning for my quick little drive to and from the gym. Yesterday’s high was a whopping 11C (52F) and I’ve finally switched on our furnace. Tea is being consumed in mass quantities and I’m beginning to wonder just how many …

savor

September Goal Check-In

Hi Friends! How are ya today? Thanks for your comments on yesterday’s post – it sounds like there are lots of other David’s Tea lovers out there! It’s almost the end of the month (how is this happening again!?!?!) which means it’s time to have a look back at the goals I set for September …

Honeydew melon, a MacIntosh apple, yogurt, and Kashi Go Lean with a big green monster (unpictured, because you guys already know what those look like!)

No trainer, so what now?

Hey there friends! How are you this morning? Do you have anything fun planned today? I’m feeling particularly energized at the moment, mainly because I’m SO excited for today’s Try Something New Tuesday trials!! I’ve got an awesome recipe to share with you tomorrow and 2 new things that I’m pumped to try today. But …

Fit Bit Friday 12

Good morning friends! Phew! It’s finally Friday! It’s also the first day of fall, and things are certainly feeling fall-y around here. After a week of less than ideal weather, I’m so glad the weekend is only a few hours away. Since last weekend was spent packing, lifting, carrying, and unpacking boxes for my mum …

IMG_5622

Recap: Try Something New Tuesday 75

Gooooood morning! Happy Humpday! Firstly, thank you so much for all of your feedback on yesterday’s post about what healthy means to you. It sounds like you all agree that healthy is more of a feeling and a decision to make good choices most of the time, as opposed to a number, or striving for …