No-Bake Chocolate Chip Brownie Bites

No-Bake Chocolate Chip Brownie Bites || a healthy, protein-packed dessert that tastes like a brownie! || Eat Spin Run Repeat || #glutenfree #healthy #cleaneating

Let’s have some chocolate, shall we? This Thursday was National Brownie Day, and in the spirit of that celebration, plus the holiday season, I figured a little good-for-you sweet treat was in order. As I’ve said in the past, baking is not really my wheelhouse and as a result, I tend to stick to cooking instead. […]

Vanilla Pumpkin Spice Green Smoothie

Vanilla Pumpkin Spice Green Smoothie || #vegan #glutenfree || Eat Spin Run Repeat

If you’re anything like me, you’ve probably been eating tons of root veggies, squash and all sorts of lovely fall produce lately. It seems to be around US Thanksgiving that everything on Pinterest switches from being all-pumpkin-all-the-time, to gingerbread and eggnog-flavoured treats. So with that in mind, I wanted to squeak just oooooooone more pumpkin […]

Skin-Nourishing Collagen Pumpkin Spice Latte

Skin-Nourishing Collagen Pumpkin Spice Latte || Eat Spin Run Repeat

Yep, still eating pumpkin things over here. Back when I was in university, I had a Starbucks credit card. I chose it because it allowed me to collect Starbucks credit every time I purchased anything – groceries, clothes, etc. I used this card all the time, and as a result, don’t think I ever had […]

Great Big Healthy Holiday Smoothie Roundup

Great Big healthy Holiday Smoothie Roundup - Eat Spin Run Repeat

Good morning guys! How was your weekend? Mine flew past in the blink of an eye, and I can’t quite believe it’s Monday already! I know many of you in the US have a short week ahead due to American Thanksgiving, and if that’s the case, I hope you’ve got some fun (and tasty) celebrations […]

Clean Eating Pumpkin Chili

Clean Eating Pumpkin Chili - Eat Spin Run Repeat

This post should really be called Pumpkin Chili Revisited, because it’s not technically a brand new recipe to the blog. Back in 2011 I created a pumpkin chili that was absolutely delicious but looked like a dog’s breakfast in the photos I took of it. My photography skills were lacking at the time, but to […]

4 nutrition-packed, crazy delicious vegan smoothies for fall

4 nutrition-packed, crazy delicious vegan smoothies for fall - Eat Spin Run Repeat

Lacking smoothie inspiration? Try these 4 dessert-inspired vegan smoothies for fall, full of plant-based protein, fibre and nutrient-dense whole food ingredients. Drink up! You’re about to get the recipes for my top picks when it comes to delicious vegan smoothies for fall, but first, let’s chat about a hotly debated topic in nutrition: protein powders. […]