Recap: Try Something New Tuesday 172

Balsamic Glazed Scallops with Basil and Pine Nut Pilaf

Hey there! How’s your day going so far? I’m super excited for 5:30 to come tonight because I’ve got a date with one of my besties at David’s Tea and they’ve recently launched their fall collection. If you’re a tea-a-holic like me, I’m sure you’re just as thrilled to see Pumpkin Chai back in the lineup! Although… Read More…

Recap: Try Something New Tuesday 156

Spring Chicken Salad - Eat Spin Run Repeat

Good morning all! Is your day off to a great start? Mine certainly is! Since I’m taking May off of race training, I’ve been thoroughly enjoying my ‘fun’, no-pressure workouts this week which have included TurboFire, cycling, and spending a lot more time with weights than I have done over the past 8 weeks! I’ve… Read More…

When a foodie comes to visit

Kale Salad at The Naked Sprout

Hey there friends! How are you today? I hope your Monday has been treating you nicely so far. As I mentioned on Friday, this past weekend was one I’ve been looking forward to for weeks. Some of you may already know Leanne from Healthful Pursuit, and she’s been over here on Eat Spin Run Repeat… Read More…

Recap: Try Something New Tuesday 80

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Gooooooood Morning! How are you today? I hope your morning has been wonderful so far. Mine certainly has – a run, some weights, and a spin class with my fabulous hard-working ladies. I missed spin last week while I was away, but am happy to be back on the bike! Over to my new things… Read More…

Long weekend lounging

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Hey there friends! How was your long weekend? If you’re a US reader you’ve probably got today off, and I’m uber jealous! It always seems a little harder for me to get up for work after a long weekend, but I have to say that this one was very well-spent. Great weather, friends, Canada Day… Read More…

Recap: Try Something New Tuesday 62

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Good morning!! How’s your Wednesday treating you so far? Mine’s been grand – it began with an awesome cardio session (to be posted tomorrow!), some weights, and I’m currently bopping along to this tune from Glee whilst enjoying a little brekkie. A good start, don’t you think? Now over to the real purpose of the… Read More…

Thrive in 30 Learnings – Part 1

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Hey there friends! How are you doing today? I’m feeling much more refreshed than I did at this time yesterday morning now that I’ve got a few more hours of solid sleep behind me. Call me a big baby, but I haven’t a clue how some people survive on so little sleep. Yesterday at work… Read More…

The Good and the Bad

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This weekend consisted of some good and bad events. I’ll start with the big bad one, because I always prefer to end things on a good note. If you were a-Tweeting on Saturday night, you may have noticed this: Yep, it happened. (Insert four letter expressions of frustration here.) This weekend my friend and I… Read More…

Recap: Try Something New Tuesday #57

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Hey there friends! How are ya today? Have any of you gone out and purchased fiddleheads yet after reading yesterday’s post? I know, the temptation is probably killing you. Some of you asked if they are available in regular grocery stores, and the answer is yes. If you’re in Canada, I’ve seen them at Food… Read More…