Good morning all! Is your day off to a great start? Mine certainly is! Since I’m taking May off of race training, I’ve been thoroughly enjoying my ‘fun’, no-pressure workouts this week which have included TurboFire, cycling, and spending a lot more time with weights than I have done over the past 8 weeks! I’ve …
Hey there friends! How are you today? I hope your Monday has been treating you nicely so far. As I mentioned on Friday, this past weekend was one I’ve been looking forward to for weeks. Some of you may already know Leanne from Healthful Pursuit, and she’s been over here on Eat Spin Run Repeat …
Let’s talk stuffing. Not the kind that goes in a turkey, or the one you make at Thanksgiving. I’m really not into that kind – I like my turkey on its own, preferably with a side of oven roasted Brussels sprouts drizzled in maple balsamic. I’ve never stuffed a turkey, but I’ve been really into …
Gooooooood Morning! How are you today? I hope your morning has been wonderful so far. Mine certainly has – a run, some weights, and a spin class with my fabulous hard-working ladies. I missed spin last week while I was away, but am happy to be back on the bike! Over to my new things …
Hey there friends! How was your long weekend? If you’re a US reader you’ve probably got today off, and I’m uber jealous! It always seems a little harder for me to get up for work after a long weekend, but I have to say that this one was very well-spent. Great weather, friends, Canada Day …
Good morning!! How’s your Wednesday treating you so far? Mine’s been grand – it began with an awesome cardio session (to be posted tomorrow!), some weights, and I’m currently bopping along to this tune from Glee whilst enjoying a little brekkie. A good start, don’t you think? Now over to the real purpose of the …
